CourseCraft

Troy City Yoga

www.troycityyoga.com

Titan Courses by Troy City Yoga

The 200 Hour Training: Decide, Commit, Transform

​Embark on a life-changing experience into the ancient traditions of classic yoga as well as cutting-edge, modern evolutions of practice from true masters of their craft. We have completely rethought the traditional teacher training experience for those looking to apply the principles of yoga to transformational teaching.

We crafted this training to empower not just yoga teachers, but yoga leaders.

Animal Flow: Series Preview

Chances are, you've been hearing about the incredible benefits of Animal Flow and Primal Locomotion. Athletes are adding it to their active recovery days, yogis are weaving it into their flows and more and more movers are joining in!

Gain strength, flexibility and unbelievable agility. Forge the absolute best mobility you've ever have in your life.

Animal Flow: 101 Series

Chancing are, you've been hearing about the incredible benefits of Animal Flow and Primal Locomotion. Athletes are adding it to their active recovery days, yogis are weaving it into their flows and more and more movers are joining in!

With Primal Flow: 101, gain strength, flexibility and unbelievable agility. Forge the absolute best mobility you've ever have in your life.

6 Week 101 Course (Virtual or Hybrid)
Live Class Sunday at 8:00am

More About Troy City Yoga

Hi, I’m Abbe, full time fitness nerd, movement junkie and owner of the former Helix Alternative Movement Studio and current owner of the new Troy City Yoga. I am so excited to present to you our brand-spanking-new Titan Courses.  These courses are the culmination of months of dreaming, creating and refining. They are curated with intention to help our student achieve maximum results and lasting transformation.

With each course, you have the option to partake in the Hybrid version (meaning we meet in person once a week) or the Virtual version (hopping on the Livestream instead). Live classes are held at our beautiful 2000 sq ft hall with ample social-fitnessing space in Fall River, Ma.

More courses will be added over the next few weeks. Spots are extremely limited, so sign up early!