Life coach, licensed therapist, fellow human being helping you think and feel all the things.
Anxiety Relief During COVID-19
This versatile online course, created by Michelle Mouhtis, a life coach and licensed therapist, will teach you a variety of tools, new ways of thinking, and mind-body approaches to heal your anxiety on your own at home. It is specifically designed to address anxiety revolving around the current COVID-19 pandemic, which has turned many of us upside down. Michelle will give you the tools and skills you need to find calm within you, despite the chaos around you.