CourseCraft

Dr. Andrew L. Blackwood

www.coachdrew.ca

From Burnout to Breakout

Understand the patterns of thought, mood and actions that keep you coming back to burnout and discover the rhythms and motivations to keep you healthy, energized and living your best life!

Learning The Art of A Genuine Apology

Understanding what someone is really looking for in an apology is what this course will help you define and deliver. Whether you are wanting to address a wound you've caused or endured, Learning The Art of A Genuine Apology will take you from forgiveness to reconciliation and enable you to communicate with confidence about the things most people wish they could say but shy away from.

Living Life the Assertive Way

If you've ever reflected on an interaction and wished you had said something with greater confidence or said something at all, then you'll benefit from learning several key ingredients that helps us think, walk and of course, talk assertively.

This course will cover what Assertiveness is, what it is not and how to create a personal plan to be more assertive each and every day that is unique to you and your situation.

6 Keys to Effective Journaling - Webinar

This webinar highlights 6 keys to enhancing your journaling experience. In addition to learning ways to increase consistency you will learn to identify both helpful and unhelpful phrases as well as thought patterns that will enable you to impact change in your mood. These strategies will increase awareness of your thoughts, tolerance of challenging emotions and enable you to think, speak and live more intentionally.

Enjoy!

Growing Through The Art of A Genuine Apology with Coach Drew

Understanding what someone is really looking for in an apology is what I will help you define and deliver. Whether you are wanting to address a wound you've caused or endured, Growing Through The Art of A Genuine Apology will take you from forgiveness to reconciliation and enable you to communicate with confidence about the things most people wish they could say but shy away from.

Healthy Mind, Healthy Me - Coaching Program

When our minds are healthy so are we!

Understanding how the mind works helps us to manage our emotions, be intentional about our thoughts, our choices and ultimately, live more fulfilling lives. That's what this coaching program is all about.

If you're struggling with experiencing and managing a particular emotion, by the end of this program you will understand why and what you can do to experience change!