Author. Coach. Speaker. Passionate believer in the power of real food & staunch defender of veggies. My practical, no mumbo-jumbo approach to healthy living will help you find your own balance!
Real Soul Food (April 2018)
Are you a busy woman, being pulled in all directions (kids, career, aging parents) and feeling overwhelmed & stretched thin as a result? If so, I'll show you, step by step, how to regain control and a little time for you, and nourish your body, mind & soul towards a place of better balance. Daily mini-lessons, healthy comfort food meal plans, and practical stress & time management tips served up in a fun and supportive group environment will help you fill your empty cup! Starts April 27th.
Real Soul Food 2 (April 2018)
The second 28-days of Real Soul Food lessons delve deeper into all the nourishing topics you loved in the first month, with new ways of looking at food, balance, change & increasing your joy. You'll see the same daily video & questionnaire format you love, bonus all-new Soul Food recipes, as well as a non-judgmental private group support setting. Work at your own pace, make positive change where you can. Let's fill your cup again! Session starts April 27th.
More About Wendy McCallum
I'm WENDY McCALLUM, LLB, RHN, a food & lifestyle coach who followed my passion for real food by leaving my career as a lawyer and returning to college to learn more about nutrition and food. I help women reach their wellness, weight & nutrition goals, in part by supporting them in the move from processed food to healthier, real food alternatives. I'm the author of No More Junk Food (2013) and The Real Food Solution (2015), which features 70+ of my most popular recipes and my best tips & strategies for parents to achieve their weight and wellness goals while feeding their whole family delicious, real food! I blog at www.simple-balance.ca.