How to choose healthy friends, improve the quality of your friendships, & be a better friend to others.
High Quality Habits
How to create habits that are enjoyable and will last!
Get Ya Stress in Check
Identify your triggers for stress, prioritize your sources of stress, & create new coping tools for dealing with your stress. Also includes 40 scientifically proven ways to deal with stress.
Know Your Why
What is Your 'Why' behind everything that you do?? When we know our 'Why' it empowers us to take action and makes the path that we need to take CLEAR!
Dare to Roar
Mini Intro Course to my Unapologetically Me course to help you discover the who you really are, deep down, underneath all of the trash that everyone has told you you should be!
Do you feel like you base your happiness and worth on what other people think of you? Do you put everyone else's feelings as priorities, but not your own?
New Year! New You!
Get access to 4 courses total! Get Ya Stress in Check, Know Your Why, Dare to Roar, & 40 Day Slay Challenge starting January first! These courses have everything you need to get the New Year off to a positive start!!