1:1 Online Journaling
Journaling you look forward to and enjoy!
Mini Get Ya Stress in Check
A FREE mini version of my Get Ya Stress in Check Challenge
Work with Me 1:1
1:1 Coaching with Hillary - Custom Plans also available!
Self Esteem Queen
5 Simple Steps to Higher Unconditional Self Esteem
Become aware of how perfectionism is holding you back and how to change your thinking so that it no longer limits you.
How to Get Rid of Your Bitchy Inner Critic
A 6 Step Guide to How to Stop that Stinkin' Thinkin'! You feel the way you think. Let's make that a good thing and change the way you think!
How to choose healthy friends, set boundaries in your friendships, improve the quality of your friendships, & be a better friend to others.
High Quality Habits
How to create habits that are enjoyable and will last!
Get Ya Stress in Check
Identify your triggers for stress, prioritize your sources of stress, & create new coping tools for dealing with your stress. Also includes 40 scientifically proven ways to deal with stress.
Know Your Why
What is Your 'Why' behind everything that you do?? When we know our 'Why' it empowers us to take action and makes the path that we need to take CLEAR!
Dare to Roar
With this mini course, you can take a baby step forward into the process of refocusing on you. It will remind you of the basics. Challenge you to scratch beneath the surface and reawaken the lioness within.
More About hillary montjio
Hey there, I'm Hillary. I am a Mental Health Professional, currently working on getting my counseling license! I love working with women and helping them to learn new ways to think about and take care of their mental health. My goal is to teach women how our current thinking patterns can be toxic and damaging to our self esteem, and to help them learn new ways of thinking and coping.