How to choose healthy friends, set boundaries in your friendships, improve the quality of your friendships, & be a better friend to others.
High Quality Habits
How to create habits that are enjoyable and will last!
Get Ya Stress in Check
Identify your triggers for stress, prioritize your sources of stress, & create new coping tools for dealing with your stress. Also includes 40 scientifically proven ways to deal with stress.
Know Your Why
What is Your 'Why' behind everything that you do?? When we know our 'Why' it empowers us to take action and makes the path that we need to take CLEAR!
Dare to Roar
With this mini course, you can take a baby step forward into the process of refocusing on you. It will remind you of the basics. Challenge you to scratch beneath the surface and reawaken the lioness within.
Do you have trouble being yourself? Have you been so concerned with pleasing others that you have forgotten what truly makes you happy?
New Year! New You!
Get access to 4 courses total! Get Ya Stress in Check, Know Your Why, Dare to Roar, & 40 Day Slay Challenge starting January first! These courses have everything you need to get the New Year off to a positive start!!