The Art of Self Massage
This 8 part series you will learn the art of energizing yourself through massage. You can give yourself a massage whenever you'd like one, and counteract the effects of long days on your feet or at the computer. Andrea will guide you through techniques that will help you become more aware of your bodily tension and resolve that tension by working connective tissue and muscles. You will increase circulation, feel relaxed, rejuvenated, and refreshed. Are you ready to tune up your body?
More About Andrea Waite
Wife, mother owner of Garden of Wellness Holistic and Clinical Massage Therapy Practice located in Cincinnati, Ohio.
I love and enjoy what I do, I am dedicated to your health and well-being. I love to work with people that are dealing with pain, and provide them the opportunity to decrease or resolve their pain problems. It’s very rewarding for me.
My mission is to raise awareness of the benefits of Massage Therapy and making Massage Therapy affordable and accessible.