CourseCraft

40 Days to Raw

Welcome to a journey that is created both for the newcomer to the raw food world, someone looking for a gentle 40 day detox, or if you are like me a path back on track after a winter of comfort foods.

Couple's Massage Online Workshop

Are you looking to deepen your intimacy with a partner or someone you love. Touch, especially massage, can be incredibly healing. I have been a professional massage therapist since 2005 and teaching massage to the next generation of massage therapist since 2015. Learn how to give massage to your loved ones in this online workshop with over 2 hours of video demos.

Self MyoFascial Release

Myofascial Release is one of the most effective healing and massage modality I've ever experienced. But to make it the most effective you need to experience it every day. That's why self-treatment is crucial!!

7 weeks to Radiant Health

Awaken your inner wisdom as we go on a journey into the chakras. Each week will include an Akashic meditation and my own experience in connecting with my intuition and body awareness. Then you will draw your own treasure map to your body's desires.

Lymphatic Wellness & Detox

Let's take a journey to Lymphatic. This course not only included lecture videos about the lymph system but also on self-massage, castor oil packs, skin brushing, essential oils, herbs, and more! Let's go down the rabbit hole of the immune system.

Cheesecake Fairy

Welcome to my raw cheesecake course. Here you will learn how to make 13 delicious raw cheesecakes in my cookbook. As a bonus I will give you the basics so you can start creating your own cheesecakes recipes! I am joined by my adorable nieces and just like in real life things don't always go well as planned. But for me those are my favorite parts!

13 day detox

Join me for a 13-day detox of our mind, body, and possibly our soul. Why 13 days? My experience is 2 weeks is the perfect amount of time to squeeze into our busy lives and also get receive some great results. Also, I was born on the 13th of June and so it is my lucky number.

More About Elizabeth oehmen

I feel like I have found my life's calling as a "healer", as someone who guides you to unlock your own innate ability to heal yourself. In my experience, people who become guides or healers are finding their own healing path, and attract clients who need a similar journey for their own health and wellness. My perception is there is no one right way to healing, but many different paths.  My own journey has led me to learn many different modalities, however, I have found the most healing within Reiki, John Barnes Myofascial Release, Sound Therapy such as Tibetan Bowls, aromatherapy, hot stones, and massage cupping. My passion to learn about and explore pelvic imbalances, the psoas, and the lymphatic system comes from my own bodies wisdom that those areas within me needed to heal. And along the way through becoming certified as a doula and pre/peri/post natal massage, I have also found joy in comforting and guiding pregnant women through what I consider to be the most magical journey. Plus, since I believe healing deals with the entire body, I also offer Tibetan singing bowl meditations, Reiki workshops, wellness classes, and the Blue Jay Retreat!