CBT for Tinnitus E-Programme 12
For those with THI/TFI Category 4 or 5 tinnitus distress (severe and severe+ tinnitus distress), a four step, TWELVE module course of Tinnitus Management . Outcomes relate directly to those reflected in the published research in to using Cognitive Behavioural Therapy for Tinnitus
Therapist Support is included in your purchase of the course. The course fee is £175 with TWO 1-1 appointments using the Zoom Telehealth platform plus email support.
One-to-One Online Therapy - CBT
Use this access point to pay for your course (up to 10 sessions) of one-to-one online Counselling/ Psychotherapy - including CBT - for anxiety/depression. Meetings are all online using the Zoom Telehealth (video teleconferencing) online fully encrypted platform.
Any query, please email firstname.lastname@example.org
Debbie Featherstone MSc.
One to One Tinnitus Management with Debbie Featherstone
Payment Portal for a course of tinnitus management/therapy
Assessment for One to One Online Therapy incl. CBT
To access one to one counselling/psychotherapy including Cognitive Behavioural Therapy (CBT) with Debbie Featherstone. Average 10 sessions using Telehealth videoconferencing - use PC, tablet or smartphone. Excellent outcomes are guaranteed.
A 4 STEP course of Tinnitus Management to reduce distress caused by tinnitus
Suitable where your THI score is less than 36%. Email support is included in your purchase of the course. The course fee is £60 - you can UPGRADE to having 1-1 therapist support at any time
Initial consultation for assessment with Debbie Featherstone (£175)
Paying for your Consultation gives you free access to the CBT for Tinnitus E-Programme - 6 or 12 module course
Or, after your Consultation, you may decide you need all one-to-one help: average 12 sessions over an 8 month period (LIMITED AVAILABILITY)
Self-Directed Tinnitus E-Programme
For MILD tinnitus distress (THI score 18-36) THI - Tinnitus Handicap Inventory
A self-directed six module course of Tinnitus Management that - used as recommended - reduces tinnitus distress. It is the Upgraded version of the original course evaluated by NIHR NHBRC (2016)
THIS COURSE DOES NOT INCLUDE THERAPIST SUPPORT
The therapist-supported CBT for Tinnitus E-Programme has additional content to that available in this self-directed version.
CBT for Anxiety: De-Program Anxiety
The CBT for Anxiety De-Program Anxiety course does what it says, teaching how to "deprogram" from the symptoms of anxiety. It follows in the wake of the Tinnitus E-Programme (TEP) that has been running online since 2009.
Therapist supported, gain new understanding to DE-PROGRAM from the symptoms and sufferings of anxiety. The course is a 6 module intervention that includes using Cognitive Behavioural Therapy (CBT) tools. Cost £125
CBT for Tinnitus E-Programme
For those with THI/TFI Category 2 or 3 tinnitus distress (mild and moderate tinnitus distress), a four step, six module course of Tinnitus Management that reduces tinnitus distress. Outcomes relate directly to those reflected in the published research in to using Cognitive Behavioural Therapy for Tinnitus
Therapist Support is included in your purchase of the course. The course fee is £99 with ONE 1-1 or £175 with TWO 1-1 appointments using the Zoom Telehealth platform plus full email support
CBT for Tinnitus Bundle
BEST OF BOTH - Includes both the 6 module and 12 module course. Useful if your TFI score is borderline moderate-severe (category 3-4). The bundle enrols you on both courses enabling transfer to the more gently paced 12 module course that also has additional CBT tools
Includes TWO 1-1 appointments & email support. Cost £175
A full 6 week course of Autogenic Relaxation starts in Module 6 of the CBT for Tinnitus E-Programme 12 that many TEP users have found extremely beneficial