Chou Hallegra

Mental Health Counselor, Ability Consultant, Christian Life Coach

Unleash Your Calling

Live out your dreams and impact the world!

Unchain Yourself, Mama!

Tips to help moms find and enjoy themselves

Making Self-Care A Reality

How to stop making self-care wish-list and instead make self-care a way of life

Reinvent Yourself

Get unstuck in life

Start Loving Yourself From The Inside Out

How to crush self-judgment and critical self-talk