I am a Shiatsu Practitioner specializing in the energy of food in Traditional Chinese Medicine. Author of Shiatsu & the Art of Conscious Cooking, I operate a busy Dublin Clinic and run cookery classes
Supported Programme to Stop Sweet Cravings
Over 6 weeks this online course provides 1-1 personal care together with powerful group support to help you change your relationship with the food you eat. Through Ancient Wisdom and Potent Acupressure Points of Traditional Chinese medicine you can reduce cravings, love your food, love your body and love yourself.
20 max participants Enrolment closes October 30th 2017.
Find out how to understand and interpret symptoms using Shiatsu & Conscious Cooking - for free :) just enter your email
Stopping Sweet Cravings; Love yourself, Love Your food
If you are stuck in a cycle of sweet cravings or perhaps your energy is bouncing from sugar highs to exhausted lows or perhaps you simply have an active interest in diet and want to understand of the emotional aspect of food, then this is the course for you.
Learn to manage your sugars with healthy alternatives and you will reduce likelihood of developing diabetes, heart disease and stroke. Making conscious, delicious choices about the food we eat means we love life and we love ourselves.
Stopping Sweet Cravings 2 Even More Deliciousness
By finding healthy alternatives to refined sweet foods such as pasta, bread and chocolate which taste REALLY GOOD we are more likely to make the change to a nourishing, wholesome, healthy life.
Healthy doesn't mean denial - with my recipes it means the opposite - if you consciously love your food, you love yourself.
Supported 6 week Programme: Sexy, Savvy Menopause
Its important to be ready for the hormonal changes that happen at Menopause. A Japanese saying is that "there is no use forging weapons once war has begun" - So get your diet on track and your body in harmony with this simple and fun online supported video course.
Although 40 is definately a good age to start preparing for mid life change, Its never too early to eat well and understand that food plays a big part in how our body handles physical and emotional changes.
More About Joanne Faulkner
Hi and welcome �I am delighted to offer these online video courses which I hope will help you to use the simple 5 Element System of Traditional Chinese Medicine, putting together physical symptoms, emotional states and the food we eat.
These courses are about helping you recognise and connect physical symptoms with emotions and how to treat them with food, drink and acupressure points. They are made up of fun, entertaining video's. Watch informative cookery programmes which deliver practical information in an easy to understand, accessible way. Quick tips combine with everyday ingredients and fully demonstrated recipes
In Shiatsu and Traditional Chinese Medicine the body is classified into yin/yang organ pairs and meridian pathways which correspond to emotions, flavours, seasons and colours. There are no good or bad foods simply foods which do and don’t suit us at this time. It’s all about connecting with the body, seeing what it wants and loving ourselves more.
"Understanding what your body's craving and using healthy food in your everyday life are what my courses are all about. "
Joanne is the Author of “Shiatsu & the Art of Conscious Cooking” which is a cookbook with recipes, meditations,acupressure points to suit your mood, stop cravings and alleviate physical symptoms. To look inside the book visit Amazon look inside - to buy in Euro visit Joanne's Etsy Shop
She operates a busy Shiatsu Clinic in Dublin, runs Conscious Cooking Classes, health retreats, and caters holistic events all over Ireland.
She is a regular speaker at the Bi Annual Mind, Body Spirit Festival in Dublin and has written for many publications such as Arthritis Ireland, Positive Life and Age Ireland. She is also Chairperson of the Shiatsu Society Ireland
By understanding the body as a whole system in Traditional Chinese Medicine we can understand why certain emotions and conditions create cravings and desires for certain foods. If you would like to find out what food suits you today simply click www.shiatsu-consciouscooking.com/app - just answer only 2 simple questions …… and its free