Pain and stress from sitting in front of a screen all day can - and does - lead to poor productivity. Preventing these business buzz-kills may be as simple as correctly setting up your chair.
ROI for $1 invested in ergonomic improvements is $3.50, according to studies.
Achieving an accurate set up requires both a high level understanding of chairs and posture, and facts on demand. This package gives you both.
Lifetime Access to 5 Videos that Walk You Through:
- Ergonomic chair set up - applicable to all types of chairs
- The basics of good posture & body alignment related to sitting
- Starter exercises
3 Ergonomic E-books on Important Topics to Your On-the-Job Health:
- Guide to Buying, Configuring and/or Using your Office Chair
- Guide to Healthy Working Positions
- "5 Breath Mastery Techniques to Help You Sail through the Day"
Frequently Asked Questions
How long do I have access to the course?
Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!
Can I access the entire course all at once?
Yes. All materials are available as soon as your payment goes through.
I still have a question, how can I contact you?
I'd be happy to answer any questions you might have. Send me an email at firstname.lastname@example.org.