Your Guide to A Healthier Mindset: Because You The Sh*!

Your Guide to A Healthier Mindset walks you through grief, confusion, and any other unwanted feelings you may have leftover from trauma or abuse. 

After completing each lesson you will feel steps closer to being healed, loved, happier, and free!

Enrolling in this mini workbook is 
 beneficial for adults of all ages, as each lesson provides self-improvement tools and tips for everyone. 

This workbook is divided into four lessons; released every two days for one week. Each lesson covers topics such as: engaging in self-care, accomplishing goals, finding your purpose, and seeking healthier relationships. 

Lessons also include an assignment or task to help you along the way. (There are no passing or failing grades. Tasks can be done at your own pace).

*A FREE bonus, fifth lesson will be released on the day after your final lesson is released (on day 7), which includes thought-provoking review questions to keep you going on your own journey to self-fulfillment.  

The best part is, you will have access to this workbook forever! Don't have time to complete a lesson now? Just come back when it's convenient.

Enroll now because you the sh*!

Don't miss out on this Life-Changing course!

You CAN Be Happier & Healthier!

-Learn how to live life without depending on another person's presence.

-Techniques to boost your self-confidence and self-esteem. 

-Find your purpose, set goals and do them!

-Discover life with a new point of view and a new you.

Learn how to be strong, honorable, independent, and true because you the sh*!

Let's get started.

-Natasha, Certified Mindset Coach

Table of Contents

I Cut Them Off, Now What?
Invest In Yourself
Find What You Enjoy & Do It
Seek Healthy Relationships
Review Questions

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

What if I'm unhappy with my purchase?

You won't be! There are hidden gems for everyone to walk away with. For this reason, there are no refunds.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at

Don't miss out on the new and improved you!