7 Day Guided Meditation Program

Hey there! :-)

If you have been feeling stressed, tense or stuck in the last few weeks or month, and are looking for a tool to relax, unwind and to feel better, this is for you.

In the next 7 days you will embark on a journey of self-discovery and healing, as well as deep relaxation.

I have recorded all meditations myself and every day you will have a different topic: From detoxing your mind, to open up your heart, to boost your immune system, to invite in more happiness, learn how to "shield" yourself energetically against negative energy or how to feel inner peace.

Every day you will be sent an email with a meditation to listen to. You can keep these meditations after the 7 days are over.

I hope you enjoy!

Lots of love,


An Example Heading

Don't miss out
It's time to meditate. :-)

Table of Contents

Day 1: Detox your Mind
Day 2: Detox Your Heart
Day 3: Boost Your Immune System
Day 4: Invite in More Happiness
Day 5: Shield Yourself from Negative Energy
Day 6: Inner Peace
Day 7: Embrace Your Inner Light

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at lais(@)

Are you ready?
Buy now.