CourseCraft

Team Phoenix Shoot Wrestling Phase 2

An Example Heading

Don't miss out
It's the best course ever

Table of Contents

Overview
Overview
Stand up
1.1 Overhand left and right
video
1.2 Upshoot left and right
video
1.3 Wide hook left and right
video
1.4 Knee left and right
video
Clinch / Takedowns
Clinch / Takedowns
video
Footwork
2.1 Quarter turn left and right
video
Ground
3.1 Mount: lock flow 1-3
video
3.2 Mount: Arm bar escape
video
3.3 Mount: Use foot to pull half guard
video
3.4 Side: Escape to guard
video
3.5 Guard: Arm bar
video
3.6 Guard: Kimura
video
3.7 Guard: Guillotine
video
3.8 Guard: Scissor sweep
video

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

What if I'm unhappy with my purchase?

Well, I would be sad. But if you're really unhappy with the course, just email me within 10 days to get a full refund.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at matthewavteasdale@gmail.com.

Don't miss out
It's the best course ever