Would you like to be able to connect and heal your emotion? Have
you wanted to learn how to meditate? Do you want to experience more
inner peace? Are you ready to master your relationship to your mind and
This is the first of a series of online meditation webinars by Mark Tanaka. Mark is well known for his ability to distill esoteric wisdom into understandable and practical contexts, and in this online course, he will lead you through the foundations of creating a powerful and effective meditation practice that will get you results. Based on 20 years of experience in practice and study of meditation, the instruction and practices will give you both a firm foundation in the basics, as well as a clear understanding of how you can use meditation to heal your emotions. This course is great for sensitive people and anyone who wants to learn how to become a master of their mind and their emotions.
- How to motivate yourself to meditate
- How to have success in your meditation practice
- Concentration and mindfulness
- Meditations for accessing calm and inner peace
- How to meditate to heal your emotions
- Short mini meditations you can do anytime of the day in less than a minute
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Frequently Asked Questions
How long do I have access to the course?
Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!
What if I'm unhappy with my purchase?
Well, I would be sad. But if you're really unhappy with the course, just email me within 10 days to get a full refund.
I still have a question, how can I contact you?
I'd be happy to answer any questions you might have. Send me an email at email@example.com.