Your Stress Relief Power Pack

Your Stress Relief Power Pack

Your Stress Relief Power Pack includes three 5 minute meditations, all created to help you quickly tap into a calm, present state.

Listen directly from the CourseCraft platform or download onto your favorite listening device,  to create small, stress relieving moments, throughout your day.

Yes! I'd love my own Power Pack

Healing Activating Energy

These meditations are vibrationally attuned, to activate your own, personal healing energy.

I am levels I & II Reiki certified, to support the natural healing process I have intuitively engaged in my entire life.

In 2018, I enhanced this gift by aligning with the Starseed Masters, via Accelerated Light Healing.

Create More Joy

First you will take time to Create More Joy 

This meditation exercise helps you to relax and clear space so that you can allow more joy into your life.

Yes! I'd love my own Power Pack

Why do I have to sign up with CourseCraft to have access to this Power Pack?

I love the CourseCraft platform for creating the best experience for you; so I have all the tools I need to give you access to all the tools you need.

Plus, if you have technical difficulties, CourseCraft will help you out, leaving me more time to create the tools, workshops, meditations and courses for you to transform your life.

How long will I have access to these meditations?

Forever. They will never go away, barring any natural catastrophes. And if I move them, I will be sure to let you know where :)

Why is this free?

I know how it is. Finances fluctuate. I want to be able to connect with you and help you out, no matter where you find yourself financially. End of story :)

Discover the Present Moment

Then you will Discover the Present Moment. 

During this meditation you will learn how to step into the present moment by releasing the past and surrendering the future.

Yes! I'd love my own Power Pack

Take a Mini Minute Vacation

Finally, you will Take a Mini Minute Vacation. 

You will be able to take a mini vacation, any time, anywhere, with or without the guided recording, after listening to this meditation.

Yes! I'd love my own Power Pack

What Are You Waiting For?

These guided meditation exercises all include a soft, gentle, musical background, to assist you in achieving a relaxed state, more quickly.

They were designed to assist you in creating short, calming moments throughout your day.

Helping you discover the benefits to your over-all health and wellness that occur when you take the time to focus on your personal stress relief.

Yes! I'd love my own Power Pack

*A free subscription to my monthly newsletter is also included with this great offer. 

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