August Awareness

A challenge to increase your self awareness with daily tasks and questions!

Self awareness leads to growth through increasing your knowledge about what works for you. When we know and understand ourselves it increases our self confidence and our ability to problem solve.

This challenge is for the month of August and includes a task each day Monday through Friday with the weekends off to give you a break or time to catch up if you get behind! 

You must put forth time and effort to dig deep and complete the tasks assigned throughout the month to get anything out of this challenge! And if you do...

By the end of the month you will have a greater sense of self, and you will have learned more about yourself through taking the time to answer questions about yourself that you hadn't considered before. And in doing so, you will have increased your self confidence. 

"Awareness is the greatest agent for change." -Eckart Tolle

Also included in the challenge is some extra Bonus Material to help you get even more clear on who you are and what you want!


  • How do you problem solve + plus worksheet
  • Self Awareness exercise worksheet
  • H.A.L.T. exercise

Table of Contents

August Awareness Calendar
Bonus Material

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at