Heartful Video Series One

My Heartful Sisters, yes I'm talking to YOU,

I am so ridiculously excited to launch my first ever online Coaching program, transforming my e-book 'Spend a morning with your Heart' into an online self -paced Heartful Video Series.  

**Are you tired of the humdrum of life?

** Do you feel like your life lacks excitement or variety, is it somewhat boring & monotonous?

** You know you should be grateful for what you have but, no matter how hard you try, you can't seem to shake the feeling of wanting more?

** Would you love to jump out of bed each morning excited by the experiences which lay ahead?

No matter what your life currently has in it, whether you are excited and fully engaged or completely bummed by the boredom of the every day this e-course will help you consider what you have at your fingertips and how you can shift your mind to really feel connected to what your life has in it right now.

As a Heartfulness Coach, I think it is really important for my clients to initially focus on what their life has in it RIGHT NOW, without immediately jumping towards what needs to change.  My common catch phrase is 'Living life with your whole heart' and that includes living out each day in a positive and uplifting way.  This of course, may bring about change in the future but the initial process is trying to focus on all that you have in your life as it is, right now!  

My Intro Video

Don't miss out
It's time to connect with your heart

Lean into life

In my work as a Coach I find that women will often reach out to me for coaching when things have gone drastically wrong in their life, something has rocked their world, shaken them to the core, then all of a sudden they find the money to do what they knew was necessary all along. Let's not wait till you are diagnosed with a severe illness, filing for a divorce, or have just lost a loved one, lean into the life you have right now, love it with everything you've got.

What's included in the program

I know people have limited time to spend so this course has been designed to be short & sharp yet have a huge impact.  All you need to do is download the e-Book and commit to 15-20 mins each day.  Be guided by each Heartful Action Video to work through the activities outlined in the e-Book.  You can do the course over 5-6 days or do one lession per week it's completely up to you.  It's designed to do at your own pace.  

Welcome & Introduction
Day 1: Brainstorm your Morning Movements
Day 2 & 3: Let this day be a Work of Heart
Day 4: Reflection
Day 5: A Huge Heartful Thank you

Don't miss out
It's time to connect with your heart

Frequently Asked Questions

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at

What if I'm unhappy with my purchase?

Well, I would be sad. But if you're really unhappy with the course, just email me within 7 days to get a full refund.

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

Don't miss out
It's time to connect with your heart