Parmesan Roasted Carrots Appetizer

Welcome to Nourished Kitchen PEI's new online cooking courses!

This lesson features a delicious and simple recipe and grocery list (both available for download). You will also have access to a guided cooking tutorial video. Feel free to cook along with Tracy or simply sit back, put your feet up and enjoy the lesson. 

Once you purchase a course, you will have access to it for as long as you want! Watch all the lessons at once or take your time and view them at your leisure.

So add this recipe to this week's meal plan and get cooking!

Parmesan Roasted Carrots Appetizer

This recipe is like a grown-up version of the traditional carrot stick/ranch dip combo. By roasting the carrot sticks in a little oil and shredded parmesan cheese, they develop a deeply roasted flavour while still maintaining their texture. 

I've made this recipe so many times and it's usually the first thing to go on the food table! A little cheese goes a long way, but the star is definitely the carrot. I always love offering vegetables in different ways at holiday parties, it's a great way to cut through those heavy, decadent dips and treats we love to indulge in this time of year!

Don't miss out
Your taste buds will thank you!

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at

Where can I find more recipes and information?

Keep an eye out for future courses by Nourished Kitchen PEI! In the meantime, subscribe to our website and to get updates on new courses!

How long do I have to decide whether I want to enrol in a course?

Take as long as you need, our courses don't have a set enrolment period and will be available for purchase whenever you're ready.

How do I pay for your courses?

Payment is received through Paypal. If you have questions about payment or need more information, please don't hesitate to contact us at and we will assist you!

Do you offer refunds on courses?

An online course like this one (with downloadable material), can't be refunded. Please don't hesitate to ask questions before purchasing to make sure this is the right fit for you!

Don't miss out
Your taste buds will thank you!