CourseCraft

8 Day Self Esteem Challenge

I am so excited and honored to be partnering with you on your journey toward building your self-esteem and confidence.

This online FREE taster course will help you to start thinking about why you have low self-esteem and what you can do to start rebuilding it.

Some of the signs a person may have low self-esteem can include:

  • a negative view of life
  • feelings of being unloved and unlovable
  • fear of being ridiculed
  • feeling unsure of your purpose in life
  • inability to receive complements
  • treating yourself badly but not other people
  • expecting little out of life for yourself

It is important to remember that building self-value is a life long journey and this great start will challenge you to start seeing your potential and strengths.

After taking this challenge you will receive the following life tools:

  • You will realise how gifted you are.
  • You will have the tools to effectively articulate your goals
  • You will receive tools that will help you deal with negative situations you may come across in the future and use them as stepping stones to greatness and fulfilment.

For each day of this challenge, you will receive a quote, an audio and a worksheet with a question for you to answer. This will act as a guide to help you structure and start building your life. At the end of the eight days, the eight worksheets will form a workbook that you can keep and add to later on or amend. 

So sign up and lets get started!

Don't miss out
It's the best course ever

Table of Contents

Lessons
Day 1 ~ Things that you love about yourself
Day 2 ~ Fear or goal you would like to conquer
Day 3 ~ Your Accomplishments
Day 4 ~ What is preventing you from accomplishing your goals
Day 5 ~ Do you care what other people think?
Day 6 ~ What are you saying to your self?
Day 7 ~ Feeling proud of who you are.
Day 8 ~ Summary & Future Steps

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

What if I'm unhappy with my purchase?

Well, I would be sad. But if you're really unhappy with the course, just email me within 10 days to get a full refund.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at admin@heartofrefuge.org.

Don't miss out
It's the best course ever