SLAY - Self Love & You


What does the Challenge include?

  • Daily Quote with inspirational message from The Smart Lioness, as well as a question to help apply it to yourself
  • Anxiety Survey
  • Depression Survey
  • Self Concept Scale
  • Self Esteem Scale
  • Life Events Stressors Questionnaire
  • Downloadable Daily Planner
  • Inspirational Desktop Backgrounds
  • Assignments/Tasks to complete that help build confidence
  • Printable/Downloadable affirmations/quotes 
  • Printable worksheets
  • Ability to message me ANY TIME!
    • Discuss your survey/questionnaire results with me when completed.

Why Should You Put Yourself First & Permission

  • Identify false, distorted, & negative beliefs
  • Identify the source of these beliefs & replace them with realistic beliefs
  • Identify positive Characteristics, Qualities, & Strengths
  • Identify negative self talk messages reinforcing low self esteem
  • Look at self assessment & increase self awareness
  • Identify fears, hopes, dreams
  • Identify accomplishments & goals
  • Identify needs & wants & if they are being met
  • Identify personal attachment style 
  • Understand how attachment style affects adult relationships

Why 40 Days?

The Bible makes it clear that God considered 40 days to be a spiritually significant period of time to make a transformation.

Whenever God was preparing someone for a great journey or challenge, a lot of the time he took 40 Days...

Think about it..

  • Noah was on the arc with 40 days of rain, and he was transformed.
  • David was transformed by his 40 day challenge with Goliath 
  • Elijah was transformed after God gave him the strength of 40 days with just ONE meal.
  • Jesus was empowered after 40 Days alone in the wilderness
  • The disciples were transformed by 40 days with Jesus after his Resurrection 

Wanna be a Self Love Renegade?

A Road trip/Journey is always better w/Friends!

You will be added to a "Secret" Facebook group of women who are also completing the 40 day challenge, so you will be able to discuss what you are learning, how you are growing, and if you're having trouble.

This will allow you to:

  • Confide in one another, 
  • Form bonds, 
  • Share experiences 
  • Bounce ideas off of each other

This Challenge will not only be beneficial for your individual journey of personal growth but also spiritually beneficial, if you so choose it to be. Relationships, community, connection, and self assessment and self awareness can produce tremendous growth and maturity. 

Special Offers Don't 

Last Forever! Get it now!

What Will Ya Get Out of it??

  • Heal shame
  • Increase self esteem
  • Learn to identify, accept, & express emotional needs
  • Learn to practice self acceptance
  • Develop positive self image and FALL INTO LOVE WITH YOU!!
  • Learn & Improve assertiveness skills
  • Increased self awareness 
  • Establish an inward, real, sense of self worth, confidence and competence!!

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at