CourseCraft

What's the course about?

Sunrise Rituals for Empowered Women: How to achieve your life vision faster, is a step-by-step course specifically designed to teach you how to make your morning a powerful, inspiring, and motivating mastermind session. 

You will learn exactly how to:

  • Avoid burnout
  • Reduce overwhelm
  • Manage stress
  • Sleep better
  • Feel calm & centred
  • Be more productive & efficient

Build your 2018 Empowered Life Vision and:

  • Give yourself precious 'Me-time'
  • Prioritise your wellbeing & longevity
  • Boost your confidence
  • Turbocharge your motivation
  • Achieve your heart's desires

Based on the book Sunrise Rituals for Empowered Women: How to achieve your life vision faster, by Illira Margaritis, this course is designed for women who are ready to empower their life and become leaders who inspire our world.

The lessons are delivered by video so you can learn at your own pace, and in your preferred format in the comfort of your own home. Each lesson also includes downloadable PDF activity worksheets so you can record your learnings and insights.

The 7 modules include:

Module 1: Ritual #1 Meditate - learn about the benefits of meditation, and how to develop your own meditation practice. Includes a guided meditation activity.

Module 2: Ritual #2 Visualise - learn about the power of creative visualisation, and how you can apply this into your daily life. Includes a guided visualisation activity.

Module 3: Ritual #3 Yoga - learn about the benefits of yoga, and how you can develop a daily personal yoga practice.

Module 4: Ritual #4 Journal - learn about the keys to setting a powerful intention and attitude, and how to develop a daily gratitude practice. Includes a journaling and gratitude activity.

Module 5: Ritual #5 Plan - learn about the benefits of strategic planning and time management, and how to develop a structured daily plan that effectively schedules your priority actions. Includes a daily planning activity.

Module 6: Ritual #6 Inspire - learn about the power of inspirational ideas to transform your life, and how to boost your attitude and mindset through a morning inspiration practice.

Module 7: Ritual #7 Move - learn about the benefits of movement and how to maintain your energy, stamina, and momentum throughout the day. Includes a movement activity.

Bonus #1: Sunrise Rituals for Empowered Women workbook

Bonus #2: Guided Meditation

Bonus #3: Guided Visualisation

  • "The guided visualisation is a new technique for me. As I'm very open to enriching my life, I found Illira's methods easy and effective and I've been applying them on a daily basis for my goals in relation to buying our new home. Being open is what I've found to be very valuable". 

    — Freedy Coory, Australia
  • “I started setting my morning intentions after Illira introduced me to the concept. I found that by setting a just a few key intentions for the day, I was able to stay more focussed - whether they were about how I wanted to feel, or what I most wanted to achieve. I now add my ‘Daily Intentions’ to my phone calendar - a great reminder when my days get busy. It only takes a minute each morning, but really makes me stop and think about how I want my day to unfold. Its a great feeling when I achieve all my intentions... or even just one! Thanks Illira, I love ‘Sunrise Rituals’ and look forward to more of your insight.”

    — Josie Bowers, General Manager & Senior Stylist, Simplify Property Styling

Start today!

Table of Contents

Lessons
Introduction
video
Ritual #1 Meditate
video
Ritual #2 Visualise
video
Ritual #3 Yoga
video
Ritual #4 Journal
video
Ritual #5 Plan
video
Ritual #6 Inspire
video
Ritual #7 Move
video

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at hello@illiramargaritis.com.

Start today! 

  • "The inspiring tips in each section have resonated with me together with Illira's enthusiasm. As a consequence I have found the motivation to set my alarm earlier each morning with the aim to reaching 5am. I am excited by the possibilities and feel I'm on my way to fulfilling my goals."

    — Freedy Coory, Personal Assistant, Melbourne, Australia
  • “I started setting my morning intentions after Illira introduced me to the concept. I found that by setting a just a few key intentions for the day, I was able to stay more focussed - whether they were about how I wanted to feel, or what I most wanted to achieve. I now add my ‘Daily Intentions’ to my phone calendar - a great reminder when my days get busy. It only takes a minute each morning, but really makes me stop and think about how I want my day to unfold. Its a great feeling when I achieve all my intentions... or even just one! Thanks Illira, I love the ‘Sunrise Rituals’ and look forward to more of your insights.”

    — Josie Bowers, General Manager & Senior Stylist, Simplify Property Styling
  • "Illira has provided me with simple and effective tools which have helped me to kickstart my mornings feeling focused, motivated and energised. I am now reaching my goals at an unbelievable speed and all due to a few easy changes to my morning routine."

    — Allie Evans, Sales Associate at McGrath Estate Agents