CourseCraft

Embodying Wellness During Illness eCourse Only

Welcome to the 

Embodying Wellness During Illness 

eCourse!

Do you struggle with chronic mental or physical illness? Do you feel that because of your health that you are not the person you used to be? Would you like to learn how to keep physical ailments and disabilities from interfering with your life so much? 

Embodying Wellness does not mean being cured of all your ailments. Rather, it is a daily practice to Embody Wellness despite your trauma, drama and illnesses.

No matter what you might be facing with your health concerns, there are ways to take your power back and feel more like a "normal" person.

This self guided course will give you some tools to Embody Wellness in your life, despite your physical challenges. 


With This Program You:

  • Learn how to work with your specific circumstances to create more quality of life.
  • Develop confidence in yourself, create boundaries and learn to be your own advocate.
  • Learn to be accountable for how you think of and speak of your trauma, drama, and illnesses.
  • Learn to identify thoughts, speech, and writing phrases that hinder your progress.
  • Receive resources and suggestions for nutrition that fit your specific body and energy type.
  • Develop solution oriented skills.
  • Learn specific meditations for key life challenges that you can modify as you grow your internal awareness.


What Comes With Your Purchase

  • 6 weeks of self guided lessons.
  • Content, videos, and resources to help you learn and grow.
  • Email support.
  • Discounted ala carte coaching.

  • Add-Ons

    The following hourly add-ons can be purchased at a discount with your eCourse. These coaching sessions add some extra oomph to your experience. You can buy as few or as many as you'd like.