Unlock the Meaning of Your Dreams!
This introductory online dream interpretation workshop will give you powerful insight to interpret and work with your dreams.
In this self-paced workshop, you will:
- Practice techniques to experience better dream recall and journal your dreams effectively.
- Learn the fundamentals of understanding and interpreting dreams.
- Explore defining your own symbol meanings.
- Practice simple, enjoyable dream interpretation activities and techniques.
- Gain a deeper understanding of your thoughts and emotions.
- Experience greater mindfulness and awareness.
- Learn to use dreams for personal development and to resolve conflicts in your life.
About The Mindful Dreamer Approach
The Mindful Dreamer™ approach for interpreting dreams is to use mindfulness skills to bring your full attention to your dreams and better understand their meaning. When practicing mindful dream-work, you are using your awareness to gain specific and clear guidance to identify and overcome obstacles in life.
Becoming more aware of your dreaming habits can help unlock powerful insight into our lives, helping guide us through our problems and the situations we face in life.
This workshop includes 23 self-paced lessons, each of which include an activity, worksheet or printable PDF with additional resource information.
Also included in the course is a Bonus MP3 Guided Meditation Download which can help you fall into a deep state of relaxation before falling asleep.
Sample Workshop Lesson
Below is an example of lesson resources included in the workshop to help you through your dream journey. Each worksheet or PDF file is high resolution so you may print out and keep for your reference or dream journal.
About the Creators, Chelle Stein and Leigh Hrutkay
Leigh Hrutkay and Michelle Stein are the creators of the Mindful Dreamer Approach™ to dream interpretation and dream-work.
Leigh Hrutkay holds a Master's Degree in Psychology from the University of Pittsburgh where she had the opportunity to study dream interpretation in great depth.
Working creatively with dreams for over 20 years and an avid dream journeyer, Michelle Stein has studied numerous philosophies in developing mindful awareness in dreaming.
Together they have formed a unique approach that heightens awareness of your dreams to positively transform your life.
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Created byMindful Dreamer