How good is your digestion?
Not many of us grew up taking digestive health very seriously. We seemed to laugh at clearly unhealthy bowel movements and gas, thinking we could "just take some medicine" and fix it. However, with the rise of digestive disease we've learned that all those antibiotics and antacids were not the golden solution we once thought.
The truth is our digestive health is vitally important to our overall health. As our awareness for holistic health grows we are learning that everything in the body is connected. We are finding some profound discoveries about the relationship of our gut health and overall health. In fact, the base of our immune system is found in the digestive tract! No longer is it thought that our digestive system is only a place where our body absorbs vitamins and nutrients from food. It is proven that our entire immunity is built in the digestive tract but that over 80% of our neurotransmitters (brain chemicals) are manufactured there as well!
With so many people experience digestive distress on the regular it is no wonder that many are also experiencing a variety of different health problems. Diabetes, skin disorders, mood disorders such as stress, anxiety, depression and ADD are all problems of the gut!
In order to live a long and healthy life, you MUST take care of your digestive system. We live in a different world today than we once did. There are many more factors affecting our gut health. To master our health again, we must become more self aware of the way our lifestyles are affecting our gut health. If we don't we will become increasingly susceptible to infections, sickness, and an overall low-quality life.
Do you experience any of these digestive signals or symptoms on a regular basis?
- Belching or gas within one hour of eating
- Heartburn or acid reflux
- Bloating within one hour of eating
- Bad breath
- Stomach pains or cramps
- Undigested food in stool
- Sweat with a strong odor
- Food allergies
- Food/Sugar cravings
- Alternating constipation and diarrhea
- Hemorrhoids or varicose veins
- Less than one bowel movement per day
- Blood or mucus in your stool
- Excessive foul smelling or painful gas
- Nagging Skin Issues
- Mood Disorder: Anxiety, Depression, Brain Fog
If you answered yes to any of the above, this online course could really benefit you and help you to restore your health.
The good news? You can repair your digestive system! This online course "Heal Your Digestion" will show you exactly the way to radiant health.
You will be symptom-free in just 3 days!
In this course you will learn:
- The root cause of your digestive distress
- How to recognize food cravings and how to correct them
- What your digestive symptoms are telling you
- What foods to eat to heal
- What supplements are healing and which one's are a waste
- Zone exercises to de-stress and regain energy
- How to identify and manage your unique stressors
- How to eat for maximum digestion and energy
- And much more!
If you know how to eat you can learn how to eat healthfully. You don't need to be a nutritionist or even a health conscious person to understand how simple health and digestion is! Health is a very simple thing, disease is what's complicated. We overcomplicated the simple. So that's the good news; health is simple and this course will prove to you how simple living healthy can be.
What you will get:
- 13 chapters of leading-edge digestive healing wisdom
- Easy-to-implement & Step-by-Step action plan
- A complete resources guide
- Complete shopping list
- Sample menus
- Unlimited Access to the program
- Group Support (Facebook Group Community)
- Email access to answer all personal questions from Holistic Lifestyle Coach - Nick Kowalski
- The invaluable life changing transformation
- 30 minute introduction consultation via Skype/Phone
This course is so much more than what I can put into this description. My name is Nick Kowalski, I put this course together to share my experience and the magic that has come into my life once learning all of this and going through the journey. Conquering my digestive health and body has helped me conquer my mind, emotions and life! I am passionate about health, beyond passionate! I am incomparably grateful for my newfound awareness. I have been a health and fitness enthusiast since the age of 10 and believe this to be my true calling. Though I have been helping people live health for quite some time it wasn't until I deeply healed myself that I understood how to really heal others. I am now a Holistic Lifestyle Coach, popular blogger and holistic health writer for many sites and author of the book Rediscover Your Skin. I have helped thousands of people heal their digestive systems and watched the truth in the transformation. I hope I can touch one of your lives with this program, so get started today and let me share my love for health with you!
Created byNick Kowalski