Thinking Yourself Well Workbook

Download this E-Workbook to develop healthy ways of thinking

What you gain:
- strategies to identify thinking styles
- techniques to change how thoughts effect you
- an accessible thought diary

Take control of your thoughts

Frequently Asked Questions

How long do I have access to the workbook?

Forever! Once you've enrolled and paid, you'll have access to the download and can keep the file forever! So devour it all in one weekend or take things slow. It's your choice!

What if I'm unhappy with my purchase?

Well, we would be sad, but alhamdulillah we love to have feedback. Please let us know what we can improve in the future!

I still have a question, how can I contact you?

We'd be happy to answer any questions you might have. Send me an email at

Think yourself well - you deserve it