Winter 2021

  • Unlimited online access
  • 10 progressive dance fitness classes
  • 7 dance routines in multiple dance styles
    1.25 hour workouts cover all your fitness needs 
  • BONUS 30 min. high intensity classes
  • Warm Up Dance, Floor Exercises, an Upper Body Workout, Mobility Stretching, Cardio Dances, a Cool Down Dance, Stretching, Relaxation and Meditation. 
  • Progressive learning keeps it fresh and gives a great workout for the body and mind!