Vibe Yoni Yoga
It is my unyielding conviction that we are each our own greatest Experts and Therapists . Others are like signals and tour guide all along the path but only we can genuinely travel through the inner environments of our bodies, psyches, and hearts to restore into entirety, and open to harmony.
My personal journey with this ritual began on the basic degree. I wanted to rebuild and reinforce my pelvic area after I developed intense monthly pain that no one seemed to have the answer to outside of a another surgery, I had no idea that it would re-awaken my love for my journery as well.
Later only a few sessions practicing, I immediately experienced the effects I had been pursuing, and so much more! It is my objective to deliver you with the initial knowledge and means to initiate your own individual routine carefully and successfully. With a consistent awareness of the fundamentals, you can add your own originality and spice for a satisfying and long-ongoing practice. Yoni Yoga can be practiced with or without a physical Egg. .
My very first Yoni educator and purchase can be found https://www.etsy.com/shop/they...
This was great! I felt so relaxed and like so much stress was out of my body!— Liz
Awesome Experience! Tracy is masterful and the meditation healing energy is what I needed to fell recharged for my mind and body. I highley recommend!— Lynn
Yoni Yoga with Trace Zen
As with any exercise program, please check in with yourself and your body to ensure this in an appropriate practice for you.
Consult your current care provider(s) as needed.
Strongly consider practicing without the egg if:
You have a moderate or severe vaginal prolapse
You are pregnant
You are menstruating
Your vulva, vagina or bladder is inflamed or infected.
You have had pelvic floor surgery in the last 3 months
You have an IUD/coil (VERY unlikely to dislodge)
Postpartum (wait a minimum 6 weeks or until full healed)
This guide is intended to provide basic information to assist you with getting your journey with the egg practice underway.
It is not a substitute for medical prescribed medical treatment. It is not liable for any claims for injuries or damages, resulting or connected to the practices described.
Table of Contents
Frequently Asked Questions
How long do I have access to the course?
Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!
What if I'm unhappy with my purchase?
All sales are final.
I still have a question, how can I contact you?
I'd be happy to answer any questions you might have. Send me an email at email@example.com.