CourseCraft

Worried that your breastfed baby is...

Super fussy all the time?

Stooling abnormally?

Visibly uncomfortable?

Dealing with painful gas or colic?

Suffering from eczema, rashes, or hives?

The dairy in your diet might be responsible.

But that doesn't mean you have to stop breastfeeding!

Welcome to the Ultimate Dairy-Free Breastfeeding Course

Info-packed, easy-to-digest (pun intended) lessons for busy breastfeeding parents who want to ease their baby's symptoms.

You'll learn...

We talk about WAY more than just avoiding cow's milk! In this comprehensive course we'll cover:

  • What we're actually dealing with (Dairy sensitivity? Lactose Intolerance? Dairy Allergy?)
  • Other common causes of dairy-allergy-like symptoms (so you can address the ROOT CAUSE of ALL your baby's discomfort)
  • What dairy actually is and all the places it HIDES in our food
  • How to navigate nutrition facts & ingredients lists
  • Tips and tricks for dairy-free meal planning, cooking & eating out
  • How to evaluate dairy-allergy-friendly formulas if you need one

You'll get...

  • 1 hour and 40 minutes of video lessons broken into short segments you can watch at your own pace
  • Printable menu planner
  • Printable grocery list
  • Printable freezer meal labels
  • Pace feeding handout for caregivers
  • Lists of names for hidden dairy and soy

There could be hidden dairy in at least 4 places in the meal pictured below. Can you spot them? If not, this is the course for you!

Don't miss out!
You need this info.

Table of Contents...

Start here
You need to know this (1:56)
video
Do you NEED a dairy-free diet?
How did dairy get there? (1:37)
video
Dairy Sensitivity vs. Dairy Allergy vs. Lactose Intolerance (7:39)
video
Dairy-related symptoms (6:35)
video
Other common causes of dairy sensitivity symptoms (7:27)
video
Identifying dairy
What is considered dairy? (1:15)
video
Hidden Dairy Part 1 (1:47)
video
Hidden Dairy Part 2 (4:11)
video
How long until I see improvement? (3:55)
video
Navigating nutrition facts (3:49)
video
Benefits of dairy-free breastfeeding (5:24)
video
Dairy-free eating
Dairy-free meal planning (4:55)
video
Dairy substitutions (2:16)
video
Calories & Nutrients (5:52)
video
Eating out dairy-free (2:27)
video
Dairy-free snacks & splurges (2:21)
video
Setting Expectations (2:08)
video
Healing & helping symptoms (6:18)
video
The Dairy Ladder (2:20)
video
Alternatives to eating dairy-free
Dairy-free infant formulas (9:37)
video
BONUS: Protecting your milk supply when supplementing (4:55)
video
Finding Support
Where to get help (8:25)
video
More breastfeeding resources (1:07)
video

Let me help you take the frustration out of your food!

Hey there! My name is Gabby, and I'm a breastfeeding mother of two and a Certified Lactation Education Counselor. 

I've been where you are right now, and I know it can be an incredibly confusing and frustrating place. Let me help you take the overwhelm out of eating dairy-free!

My goal is happy baby, happy mom. 

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

Will this course keep me from needing to see a lactation consultant or needing formula?​

No! This resource is NOT designed to be a substitute for in-person or professional healthcare advice. This course will better equip you to ask the right questions. It can give you a sense of when seeking a second opinion from another professional might be a good idea. But some breastfeeding issues will require in-person and/or professional support, and some babies will need formula. That said, breastfeeding education can help lower your chances of experiencing issues that necessitate formula or the need for professional lactation care.

Can't I just ask my pediatrician for breastfeeding help?

Unfortunately, many pediatricians jump to a dairy-free formula as the solution to dairy issues, denying baby the many immune-system-supporting and nutrition benefits of human milk. The truth is, most pediatricians don't actually have lactation training or may have incomplete breastfeeding education. That said, you should ALWAYS let your pediatrician know about any symptoms your baby has and inform him or her of your desire to keep breastfeeding.

Is this course the quick-fix, easy solution I'm looking for?

Probably not. Dairy-free eating requires some level of commitment to diet change. Action will be required on your part.

What if I'm unhappy with my purchase?

I am confident this class is packed with information you need, but I just in case, I also have a 30-day satisfaction guarantee. If after 30 days you finish the course and are unsatisfied, I'll refund you 100%.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at gabby@mommakesjoy.com

It's your last chance!
Seriously, don't waste it.