Dive deep into the theoretical currents of Ashtanga Yoga as defined by the ancient yoga sūtras of Patañjali. This course familiarizes you with all 8 limbs (or progressive stages) of Ashtanga Yoga through 75 select sūtras presented in Sanskrit with original translations in American English. Icebreaker video tutorials for each sūtra help you start chanting & memorizing. Creative meditation exercises inspire you to put theory into practice. Questions raised challenge your conventional thinking!
Sample of lesson intro videos:
Sample of lesson summary videos that conclude each of the 10 sūtra lessons:
Sample of lesson pages:
(the videos here alluded to, including all the chanting assists, are visible after enrollment)
Frequently asked questions:
How long do I have access to the course?
One year! Once you've enrolled and paid, you'll have access to the course material for one year. So devour it all in a month, or savor it over 12 months. Your choice!
What if I'm unhappy with my purchase?
Well, I would be sad. But if you're really unhappy with the course, just email me within 24 hours to get a 100% refund, or within 3 days to get a 50% refund. After that, no further refunds are available.
I still have a question, how can I contact you?
I'd be happy to answer any questions you might have. Send me an email to: firstname.lastname@example.org