CourseCraft

About:

Dive deep into the theoretical currents of Ashtanga Yoga as defined by the ancient yoga sūtras of Patañjali. This course familiarizes you with all 8 limbs (or progressive stages) of Ashtanga Yoga through 75 select sūtras presented in Sanskrit with original translations in American English. Icebreaker video tutorials for each sūtra help you start chanting & memorizing. Creative meditation exercises inspire you to put theory into practice. Questions raised challenge your conventional thinking!

Sample of lesson intro videos:

Sample of lesson summary videos that conclude each of the 10 sūtra lessons:

Sample of lesson pages:

Lesson List: 
(the videos here alluded to, including all the chanting assists, are visible after enrollment) 

Lessons
by the book : patañjali
video
yama mama : restraints
video
niyama : observances
video
āsana : steady and happy
video
prāṇāyāma
video
pratyāhāra : a turning point
video
dhāraṇā, dhyāna, samādhi
video
s'more samādhi
video
īśvara praṇidhānā
video
farewell notes
video
4 closing chants
video

Frequently asked questions:

How long do I have access to the course?

One year! Once you've enrolled and paid, you'll have access to the course material for one year. So devour it all in a month, or savor it over 12 months. Your choice!

What if I'm unhappy with my purchase?

Well, I would be sad. But if you're really unhappy with the course, just email me within 24 hours to get a 100% refund, or within 3 days to get a 50% refund. After that, no further refunds are available.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email to: shantiwithsandi@gmail.com