Adapt to Change

This three part experiential energy balance guides you through a process of adapting to change by activating your courage. 

Prepare to feel different!


  • Unwind and release old limitations
  • Commit to courage
  • Release blocks affecting courage and change
  • Harmonise all parts of your being to work together as one
  • Open and express your true self!

REPEAT THIS COURSE to deepen the healing, increase your courage and train your brain to create more productive habits.

"The music and your voice took me through the steps, I felt lighter and could see myself channeling the energy. I loved it." ~ Nellie


  • A 3 part audio session, just listen and let your energy shift.
  • Listen to part 1 for free
  • It is recommended to do all 3 parts in one sitting.
  • Option to DOWNLOAD OR STREAM entire course (included in parts 2 & 3).
  • You will be guided through a healing process that takes you to greater awareness of your innate courage and how to activate and use it!
  • Musical accompaniment is a varied 3 part ambient soundtrack with subliminal sounds for the Root, Solar Plexus and Crown chakras.
  • Course total is 70 minutes.


  1. Make a time to relax and focus on getting yourself comfortable, turn off all distractions.
  2. Simply listen and let yourself be guided to releasing what is blocking your courage and your ability to adapt.
  3. Take notes if you feel inspired, otherwise listen, relax and let your energy flow.
  4. Prepare to feel different!


1. Unwind the energies holding you back

2. Release & let go of self sabotage

3. Unbind and reveal your innate courage

4. Harmonise courage for greater flow

5. Ground and centre

By the end of this course you will feel more energised, more courageous and better able to adapt to change!

Please enjoy and let me know how you go!

Much love and healing, 

Zoe xx

Feel free to contact me if you have any questions or feedback.

For more about my services go to

DISCLAIMER Zoe Davis Therapy has provided these online sessions as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Zoe Davis neither expresses nor implies any claims to the contrary.

Don't miss out
It's the best course ever

Table of Contents

2. Unbind Courage
3. Harmonise Courage

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

What if I'm unhappy with my purchase?

Well, I would be sad. But if you're really unhappy with the course, just email me within 10 days to get a full refund.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at

Don't miss out
It's the best course ever