CourseCraft

7 Day Detox and Weight Loss Transformation

The Detox Café

A Menu for Your Health

7 Day Detox and Weight Loss Transformation

Learn how to detox the body naturally and lose weight at the same time.

Be the Healer, for Thyself!!

  • eCourse is now open for Registration.  
  • This is a self-paced course.  Start Today !!
  • Get ready to embark on a journey that will enlighten your body, mind, and soul!

Overview:

This online eCourse, 7 Day Detox and Weight Loss Transformation, is intended to help you jumpstart your weight loss, stimulate your body to burn fat, lose weight, detoxify, repair, and rejuvenate your system. On your transformation journey, you will learn the essential foods that can help you improve your health, remove toxins, lose weight, and feel radiant. Also, you will learn about food safety and Genetically Modified Organisms (GMO’s). This is self-paced online course. It has been designed to teach you the art of eating healthy, living healthy, and staying healthy.

Benefits:

There is an overwhelming amount of confusion about detoxing, weight loss , healthy eating solutions, and the best dietary theories. The abundances of health and wellness information tend to overwhelm us and leave us with a sense of helplessness. We may feel confused and bombarded with questions about what is the best detox and weight loss solution for achieving our health and wellness goals. Some of us may let our emotions get the best of us; by overeating and yielding to uncontrolled cravings. After completing this ecourse, 7 Day Detox and Weight Loss Transformation, you will have a clear and precise understanding of how to detox naturally, eat healthy, attaining optimum weight loss and achieving overall well- being.

This course has been designed as a self-paced course, to accommodate any lifestyle. From the busy corporate executive to the retiree. No matter where you live in the world. You will have 24-hour access to your online course. Get ready to embark on a journey that will enlighten your body, mind, and soul!

Your journey will take you to these levels of overall well-being.

  • Improve energy
  • Feel better and happier
  • Reduce your stress levels
  • Improve your eating habits
  • Remove Toxins
  • Lose weight the healthy way
  • Increase energy and endurance
  • Improve your self –esteem
  • Prevention of disease –proof your body

You will Learn

  • Learn to detox naturally
  • Learn the skills to select healthy foods
  • Learn how to plan meals on a budget
  • Create a lifestyle that blooms for you
  • Learn how to incorporate physical activities daily
  • Become educated in the art of healing
  • Learn how to combat emotional eating

I have designed this eCourse as a self-paced course, no matter how busy you are, or location around the world. You will have 24-hour access to your online course. I will not overwhelm you with confusing information, but take you on a journey that will enlighten your body, mind, and soul.

7 Day Detox and Weight Loss Transformation is delivered by a comprehensive learning platform. There are 7 days of step- by- step material, which includes, learning audios, videos, PDF files, articles, ebook, and handouts.

Bonus

Paying Your Health Forward freebies

You will get some great freebies when you sign-up for this e-course.

  • 30-minute free phone Detox Coaching session.
  • E-Book
  • 25% off on any of my services and products ( Please visit my site-www.nutriniqueliving.com)

Testimonials 

"I have more energy and was able to tackle my cravings. I am ready for level 2 -14 days." Kris J. Roswell, GA.


"This is the first detox I have been on and did not feel like I was starving. The step- by-step Detox Guide really helped". Charmaine K. Atlanta,GA

 Curriculum

Getting Started Kitchen Detox

  • Getting your mind ready for a Detox
  • Supplies needed for a Detox
  • Pre-Detox

Day 1: Detoxing Foods
Daily Meals and Detox Plan
Eating healthy on a budget
Detoxing Foods
Do you really need to detox?
Harmful food additives and preservatives -The Dirty Dozen -The Clean Fifteen
Day 2: Your Healthy Life
Daily Meals and Detox Plan
Bloom where you are planted
Reducing stress
Physical activities
Daily body maintenance
Dry Brushing
Oil Pulling
Day 3: Let food be your medicine
Daily Meals and Detox Plan
Are you thirsty?
What types of water to drink?
What type of foods you should and should not eat
Foods that burn fat
Day 4: Emotional Eating
Daily Meals and Detox Plan
Combating food cravings ( sugar blues)
Day 5: Plant- Based Foods
Daily Meals and Detox Plan
Detoxing with plant based foods
Day 6: Organic vs. Non- organic
Daily Meals and Detox Plan
Local farming
CSA(Community-supported agriculture )
Food safety
Day 7: Back to Eden
Daily Meals and Detox Plan
Healing Herbs for detoxing
Life after detoxing

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