Are you struggling with a difficult life situation, self-negating thoughts, painful emotions or a challenging problem that you just do not know how to solve? If so, it is profoundly helpful to take a break from your troubled mind and focus on the beauty of your outer world for a short, dedicated period every day though Photo Therapy.
Purifying Your Mind Through Beauty
“Looking at beauty in the world is the first step of purifying the mind.”
~ Amit Ray
When I developed this creative practice, my life was full to the brim with work. I was working full-time in a government-funded art studio, and I was building my private therapy practice in every minute available in my evenings and on weekends.
I was struggling in my personal life, and my lunch hour was literally my only downtime to be with myself and to be kind to myself. So, I decided to go for a "visual beauty" walk on my lunch hour each day.
For an entire year, my "Photo Therapy walk" became a treasured form of soothing meditation. And, ever being in love with visual symbolism and metaphor, my photos started to express their own healing language.
The Healing Power of Beauty
This course is for you if:
~ Sitting in mindfulness meditation does not suit your restless creative soul.
~ You love beauty and you want to track your inner life's responses to your outer environment.
~ You want to incorporate a creative wellness activity with daily exercise.
~ You are curious about how your emotional life responds to imagery.
~ You long to calm your nervous system and take your attention off of your emotional pain.
~ You want to focus on what you love about your life instead of what is wrong with your life.
~ You want to share your photography with others and/or track your inner life through photos.
Deep Soul Healing
In this course, I share my personal journey of healing a deep pocket of emotional pain and grief at the death of my mother. My story might ignite and inspire your own journey of deep healing as I touch into the deeper spiritual dynamics of healing emotional pain such as ancestral healing, empathic pain processing, and the soul and karmic contracts that we come here to heal.
If you are interested in exploring spiritual and alternative ways to heal your emotional pain, you will love this course. The emails that you will receive touch into the reality that we are larger than this one earth life we are walking now. This larger perspective will support you to call upon the spiritual support of your ancestors, guides and spirit helpers to heal your emotional pain.
Share Your Photos
Let's begin a photographic healing journey together! If you take your photos on your phone, I invite your to share them on Instagram and tag me @shelleyklammer (if you want me to see your photos.)
HASHTAG: #30dayphototherapy if you want connect to the Photo Therapy community and enjoy what others are seeing. You can view my ongoing photo therapy journey on Tumblr.
Lessons are delivered once every three days after you enroll in your course. You will also receive a daily photography prompt each day for 30 days. You will get email reminders to view each lesson if you forget to check the classroom, and it is also helpful to bookmark this link so you can review your course content whenever you want:
Frequently Asked Questions
How long do I have access to the course?
Once you've enrolled, you'll have access to the course material for as long as you need.
I still have a question, how can I contact you?
I'd be happy to answer any questions you might have. Send me an email at firstname.lastname@example.org