Is this course right for you?
This course that removes the glamorous filters and sheds light on what it means to be a modern mommy, using simple question, “What would love do now?”
With social media filling our heads with unrealistic imagery of what it means to be a mommy, it can feel like, as a mother, we are failing. Stuck in constant comparisons, isolation, feelings of self-doubt and guilt, Jasmin removes the pressure to be “perfect” and helps us see that we already are.
Moms today have so much on our plates. The desire to do it all - and do it well - can keep us “doing” more than “being” - distracting us from what our kids truly need most, our attention.
With heartfelt, easy-to-read chapters designed for the busy mom, Jasmin highlights 10 important strategies to be kinder to ourselves - especially in the difficult moments - so that we can stop questioning, and trust that our love is what our children truly need.
In this rare gem, Jasmin combines her professional insight from years as a Life Therapist, with her personal struggles into motherhood, while reflecting on her uniquely conscious and loving upbringing, to create the go-to book for advice and encouragement, whenever mothering gets overwhelming.
Take a deep breath, know that it’s okay to not know, and return to what matters most, in life’s most important job:love.
If you are challenged by any of the following feelings - this course is for you!
- Guilt: "I'm not doing enough, I'm not giving enough, my kids deserve better."
- Worry: "I'm going to mess up my kids, how can I make sure they have a positive future?"
- Remorse: "I shouldn't have done that, I shouldn't have reacted that way."
- Overwhelm: "Why is this so hard? How come everyone else seems to be handing this better than me? How do I handle everything?"
- Frustration: "Why don't they listen to me? Why do they misbehave?"
This course is based on the book,
A Loving Guide to Mastering Life's Most Important Job."
What's Included in this Master Class:
- Access to 14 section online course
- Nine guided meditations:
- 5-minutes to Patient Parenting
- 5-minute Children's Bedtime Meditation
- 5-minute Stress Release
- 5-minute Confidence Builder
- 5-minutes to Love Your Body
- 5-minute Relationship Rehab
- 5-minutes to Relax Your Mind
- 5-minute Anxiety Release
- Birthing Affirmations
10 Strategies for the Hardest Moments
Why this Course? A Video from Jasmin
Jasmin Terrany, LMHC
On a mission to help families love better - to love themselves & each other.
Jasmin Terrany LMHC is a different kind of life coach. As a licensed psychotherapist with two master’s degrees from Columbia University, Jasmin invented Life Therapy™, a revolutionary method that combines Psychotherapy & Coaching + Mindfulness & Meditation.
In private practice since 2007, Jasmin helps professionals find success in their personal lives. Whether struggling with relationships, anxiety, confidence, body image, or parenting, Jasmin has practical tools to improve your home life.
In addition to being a leader in her field, she is a published author, public speaker, world traveler and most importantly a Mom. Her passion project is her book “Extraordinary Mommy” inspired when her daughter was born on the first anniversary of her mother’s unexpected passing.
Frequently Asked Questions
How long do I have access to the course?
Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!
What if I'm unhappy with my purchase?
Well, I would be sad. But if you're really unhappy with the course, just email me to get a full refund.
I still have a question, how can I contact you?
I'd be happy to answer any questions you might have. Send me email@example.com.