CourseCraft

90 Day 'Go Deep' Wellness Home Study Course

WOW!   Over $550 dollars in resources!!!  Leverage  and use my YEARS of expertise and advanced training for yourself and your benefit!!!

 

Are you a heartfelt high drive woman and have found you don't have have much energy as you used to?      Many topics here that you are missing daily are effecting your energy and how you feel and you may not even realize it.   But how do you fix that?  Well you need a solid, balanced approach that works long term and not a quick fix! 

 

How can you live your passion and make changes in the world if you are tired, exhausted, and feel like junk? You can't!!! I want you to feel better have more energy and do more of the things you love!  Quit spending tons of time looking online for this diet or that, or this resource or that and learn some solid and well balanced tips!

Benefits of home study is you have the material and resources and can spiral back and go deeper each time and implement something new.  Its lower cost than working with someone one-on-one and if you are self motivated its a great resource. You can go as fast or slow as you need based on where you are. And you can learn and implement new practices and ideas from the comfort of your own home. (learn in you PJs).

 

The world needs the gift you have to share, but you can’t be a light and make your voice known if you don't feel well enough to do anything. I know I was there once... not a great place to be now I feel better in my late 40's than ever!

 

For less than one of those fancy coffee a day, or less than one fast food meal a day (which isn't good for you anyway)  you can learn how to fuel your body with real foods that will increase your energy easy to choose, do a pantry makeover that realistic, not hard, set goals and keep them, get help with sleep patterns, stress,  find your food allergy, be more relaxed during the day  with mindfulness practice and realize how relationships either enhance or hurt your health and ways to forgive and move forward and NOT  just rehash things over and over. Plus you get resources, videos, links etc!  AND unlike fancy coffee or fast food you have something REAL you can refer back to over and over again that CAN transform your life and not dig you into a deeper hole with your health!  Think you can't afford this? You can't afford NOT to focus on you!  Its time, you are worth it! 

In this course you will also learn how to beat the evil gremlin in your mind that is sabotaging your goals and keeping you stuck and use visualizing and anchoring to get results and  help you be successful!   Most coaches DO NOT address all of these things in their programs, I do because I want you to succeed!  This is a full course!  Not a bikini course and you get tons of bonuses too!

 

Did you know I have studied holistic health for over 25 years now!  Well during that time so many people were drawn to me that I started teaching workshops, and seeing clients professionally. You know there are not that many health coaches out there that have thousands of hours of advanced herbalism training and have earned a 4th degree black belt.   I feel like this helps me to empower my clients because if I can accomplish that, then I can help them, that's why I chose to create this course!

People often wonder why I am so passionate about people changing their health so they can change the world with their passion. So I’d like to share a short story

 

Well I used to struggle with an unusual illness exacerbated by stress (dysautonomia), skipping meals because of busyness during the day and overreaching myself, and if you know anyone struggling with something similar you know horrible it can be. I wasn't making myself a priority at all!

 

One day I crashed and had to be taken to the ER. I was scared.   A few months later after my diagnoses, I sat in my Cardiology office in tears and they said to me they didn’t know what else they could do for me.   She said, I wish I could help you but I just don’t know what else to do.   I just remembered I felt hopeless and wasn’t sure where my health would end up.

 

So I went home and said I know there has to be something I am missing.  So I spent a year refocusing my effort on self-care, genetics mutations and mind/body connection and developed a plan to help me get my life back.   And now my life has never been the same since. In fact I feel amazing now and just recently I earned my 4th degree black and working on my blue belt in Jui-Jitsu and work with wonderful animals like hawks owls, snakes and turtles.

 

So that’s why I have dedicated my life to helping other women who struggle like I did and why I created this home study course!

 

I feel so much better!!!   And  all the steps I did were doable which means you can do them too!!  You don't have to go fast, but you do have to go.  I live my passion every day and I have a great outlook on life, now,  and a positive attitude about where my life is going and I spend time playing with my grandson not laying on the couch exhausted!

 

How do you feel about where your life is going?  Do you have the energy to do the things you want?  Travel?  Want to learn a new hobby? Maybe change jobs or go back to school to get your dream job? Do you want doable steps without fads?  If so you are in the right place.

 

Course includes, videos, E-books, and links and resources that you will refer back to for years. Value EASILY exceeds $550.00.

What makes me different than other health coaches?  Besides earning a 4th degree black belt/teaching martial arts and help empowering and motivating people to reach their goals,  I have advanced specialized studies in Herbalism, Aromatherapy, Reiki and have a teaching degree. All of those skills translate into benefit for YOU!  Use my years of skill and training for your benefit.  Its my passion help other people find hope and feel better!  I want that for everyone because I know what it feels like to feel like junk and have no hope!!!

 

This course is NOT for you if:

  • You do not want to make any changes you are happy with your health 'as is'
  • You want a quick fix, a pill or tonic that does it all and don't want to invest any time or energy in to yourself
  • You don't care about where your health will be in 1, 5 or 10 years.
  • You don't want to make yourself a priority

This course IS for you if:

  • You want to make small and solid steps to improving your health and getting your energy back!
  • You are looking for solid resources and not fads and you don't want to be starved! You want to eat!
  • You have yo-yo dieted and you know its temporary you want to select nourishing foods for your body to have more energy
  • You know that if you continue on the path you are on now, in 1, 5 or 10 years you health will deteriorate (if it hasn't already) and you may be a burden on others or not be able to the things YOU love to do.
  • You are ready to invest yourself, see the value of making changes and make yourself a priority because you are tired of not doing want you really want in life, you have goals to reach for your highest good and are ready to get healthier to do that.
  • You want access to the course past '6 weeks' like some programs (you get the program for 'life'  even if I move it over to my website you will be given access to the course-- basically until the zombie apocalypse comes lol)
  • You know you need to honor yourself and you are ready to do that!
  • You are quite frankly sick and tired and feeling like this and you are self motivated  and ready to take action!

 

Folks said this:

 

'Great Course,  Kelli really knows her stuff and presents it in a way that is easily doable! '

 

'There are so many resources in this course, you really did an excellent job, Kelli'

 

'Still moving through this course,  I now choose foods that will give energy, focusing on those that benefit me as I age, because I am aging. I choose foods with my wellbeing in mind and do not choose those that do not benefit me, like bread.  I have added more green foods, protein and fiber foods. I am glad that Kelli addressed staying focused because It is easy to get off track and feel beaten but Kelli also encourages us to not let our own selves beat us. She teaches how we can stay focused and how we can encourage ourselves. This is a great course. Thank you Kelli.'

What's in it for you?   Glad you asked!!! Depending on how much of yourself, you decide put into this course you may expect to get these great results: 

  • More Energy
  • Better Night's Sleep
  • Improved Metabolism
  • Better Motivation and Positive Mindset
  • Healthier Relationships
  • Releasing Old Negative Emotions that clog your Chi through Forgiveness. 
  • Reducing or Slowing Down Inflammation (which can mean less aches and pains or even reduced allergy symptoms) 
  • Better Immunity (reduced sick days so you can do more of what you love)
  • Better Outlook on your future and your health! 
  • Reduced Cravings and Emotional Eating
  • Ways to shop and save on healthy food
  • Healthy Substitutes and Pantry Makeover that's low stress and easy! 
  • Finally feel the way you WANT 

YES I NEED THIS! 
Its Time for Me to Make Myself a Priority! 

  • Just came home from a workshop with herbalist Kelli Hughart Armes also known as Maw-Maw Kelli. If you want to see what an experienced folk herbalist does, she is the real thing. Thank you Maw-Maw Kelli for a great class!

    — V.J.
  • I love Maw-Maw Kelli, she gave me the hope I needed when I was struggling with my health issue

    — A.R.
  • I've been working with Maw-Maw Kelli for a while, and I couldn't ask for a better mentor! She has helped me get through a lot, and as a college student, learning how to take care of myself has been essential.

    — Kristin S.
  • I am an endurance athlete that has struggled with maintaining my weight and feeling depleted during the training season. I did a laser coaching session with Maw-Maw Kelli’s Herbs, LLC. Kelli provided me with solid nutritional advice that has been propelling me through this training season. I have been maintaining my weight and exceeding my previous performance thresholds. I have noticeable increases in stamina and speed.

    — T.B
  • This course is helping me think more about what goes into my body and makes me more aware of what food choices I need to be making.

    — J.H.
  • Still moving through this course, 90 Days From Frustrated to Fabulous and learning so much on my way. Some changes I have for a fabulous me is eating more fruits, more fish, (which is pretty easy since I like fish) and I choose foods that will give energy, focusing on those that benefit me as I age, because I am aging. I choose foods with my wellbeing in mind and do not choose those that do not benefit me, like bread. I now eat very little bread, and I have added more green foods, protein and fiber foods. I am glad that Kelli addressed staying focused because It is easy to get off track and feel beaten but Kelli also encourages us to not let our own selves beat us. She teaches how we can stay focused and how we can encourage ourselves. This is a great course. Thank you Kelli.

    — J.B.
  • This course has many resources, great job, Kelli

    — T.M.
  • I am sleeping better, my nervous system is more calm! I love the label reading and the traffic light eating sections. I love that I can work at my own pace! I am really enjoying this course

    — K.D.

Do you often get side tracked on sabotage your health I call him the Evil Gremlin (he's shown below) and he often says, You Suck.... and other ugliness!  We are getting rid of him once and for all!  

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mawmawkelli