CourseCraft

You might need a little bit of help to loosen up your spontaneous art practice. After deeply exploring my own intuitive mandala practice for several years, I am excited to share my innovative intuitive mandala making "techniques" with you. 

This course will support you be surprised and delighted in your spontaneous art-making process. This comprehensive video course provides five intuitive mandala practices to help you discover the parts of yourself that you do not usually express in your everyday life.

In this healing adventure you will:

~ Learn how to create spontaneous free-form mandalas by sensing for symbols that match your inner experience.

- Practice playing, loosening and freeing up your mandala process to allow for surprise and insight.

~ Practice deep rest in your intuitive mandala making process.

~ Learn how to "give" worry silence, and restore your mind to peace.

~ Practice the art of keeping your mind open to intuitive insight.

~ Recalibrate your nervous system to calm, confidence, and self-love.

Art Supplies Needed for this Course

~ I use a 9x9 inch "Bee Paper Company Super Deluxe Mixed Media" coil bound sketchbook for most of my mandalas. 

~ A variety of black drawing pens 

~ An assortment of coloured markers

~ Oil Pastels

~ Magazines for cutting up.

~ Scrapbook and printed papers.

~ Glue stick, white glue and scissors

~ Acrylic paint

~ Watercolour paint

Intuitive Mandala Making
Calm Your Mind

Table of Contents

Lessons
Lesson 1: EXPRESS Spontaneous Creativity
video
Lesson 2: EXPLORE Materials
video
Lesson 3: PLAY with Shapes
video
Lesson 4: CALM Your Mind
video
Lesson 5: ASPIRE to Happiness
video
Course Feedback

Frequently Asked Questions

How long do I have access to the course?

Once you've enrolled and paid, you'll have access to the course material for as long as you need.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at shelley@expressiveartworkshops.com

Intuitive Mandala Making
Calm Your Mind