I am excited to share my intuitive mandala "techniques" with you, in that often we need a little bit of help to loosen up in order to be surprised in our art making process again. Sometimes we need a contained practice and a safe structure to rediscover hidden parts of ourselves that we do not usually express.

In this healing adventure you will:

~ Learn how to create spontaneous free-form mandalas and how to sense for symbols that match your inner experience.

~ Practice playing, loosening, freeing, and opening up your art journaling process to allow for surprise and insight.

~ Practice deep relaxation in the intuitive mandala-making process so that you can enlarge your perspective about your problems.

~ Learn how to "give" worry silence, and restore and revitalize your mind to peace.

~ Practice the art of keeping your mind and body open to intuitive insight.

~ Recalibrate your nervous system to calm, confidence, and self-love.

Art Supplies Needed for this Course

~ I use a 9x9 inch "Bee Paper Company Super Deluxe Mixed Media" coil bound sketchbook for most of my mandalas. 

~ A variety of black drawing pens 

~ An assortment of coloured markers

~ Oil Pastels

~ Magazines for cutting up.

~ Scrapbook and printed papers.

~ Glue stick, white glue and scissors

~ Acrylic paint

~ Waterclour paint

Intuitive Mandala Making
Calm Your Mind

Table of Contents

Lesson 1: EXPRESS Spontaneous Creativity
Lesson 2: EXPLORE Materials
Lesson 3: PLAY with Shapes
Lesson 4: CALM Your Mind
Lesson 5: ASPIRE to Happiness
Course Feedback

Frequently Asked Questions

How long do I have access to the course?

Once you've enrolled and paid, you'll have access to the course material for as long as you need.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at

Intuitive Mandala Making
Calm Your Mind