You know you need to love yourself to experience better relationships. But, how?
When I started to heal my dating drama, I reached a realization:
"I'm choosing partners who treat me badly and don't show up for me because on some level I don't believe I deserve better."
It was surprising to me. I was in my 20's. Living in my dream apartment in Vancouver, Canada. Working for a hugely well-known Public Relations firm.
Everything was going well on the outside.
On the inside, I felt like shit.
Especially when it came to dating.
My emotions would spiral when he didn't text back.
I would be on an emotional rollercoaster waiting for a response.
I would look at my Sent Items and feel dread... why did I send that email pouring out my heart?
It became clear I needed to love myself more and raise my self-worth.
So I dived head-first into a journey learning exactly how to do this.
Self love isn't fluffy or surface level. It's practical, and it's deep.
When I started to learn about self love, I thought it was about giving myself manicures and have a salt bath.
There's nothing wrong with these things - at all.
And. Self love goes much deeper than that.
💞 Self love is connecting to your own needs. Knowing when to rest and when to push through.
💞 Self love is having the skills to help yourself feel better when you feel sad, frustrated or angry.
💞 Self love is choosing to move through the hand that was dealt to you and thriving anyway.
This is what I'll guide you through in Love Yourself First.
Love Yourself First teaches you the practical tools to build a beautiful relationship with yourself first.
In the 6 video trainings, which are practical and bitesize, we cover:
You'll also see this video when you enrol:
After 'Love Yourself First' you will have the tools to:
✨ Feel confident, radiant and empowered
✨ Have a beautiful relationship with yourself and understand your needs and emotions
✨ TRULY believe you're worthy of beautiful relationships in every area of your life
You will also:
💚 Have the tools to communicate your needs
💚 Learn how to deal with your family as an adult
💚 Become a master of family dynamics and have the superpower to rise above family drama (you become the Yoda of your family)
"The relationship we have with ourselves is the foundation all of our relationships are built upon."
Love Yourself First also includes 2 x bonuses:
1️⃣ BONUS 1: Inner Child Healing Meditation
How long do I have access to the course?
Once you've enrolled, you'll have access to the course material for as long as you need. The course doesn't expire - you always have access.
What's your refund policy?
The course is non-refundable, however if you have any questions before you enrol please drop me a message on Instagram or email firstname.lastname@example.org.
✨Your effort and participation is required✨
This work is powerful and deeply transformative.
And though our intention is powerful.
And incredible shifts can happen the moment we enrol - because we've made a decision to change.
It requires effort and participation from you.
The women who transform through these programs tell me they:
💫 watch the videos in full with an open mind and willingness to learn
💫 take notes when something strikes them as super important
💫 do the journaling prompts
💫 apply and integrate what they've learned
💫 ask questions when they feel stuck or need extra guidance
This is your life. Your journey.
Enrol because you want to be guided. Not saved.
Cheryl Muir is a leading expert in relationship patterns and specialises in helping high-achieving men and women overcome dating drama and embrace their sexuality.
Cheryl is the creator of The Dating Drama Empowerment Method and the Quantum Journaling process. Through a combination of these models and her compassionate yet no-nonsense transformational coaching, Cheryl frees men and women from a lifetime of painful patterns in love and relationships.
Based in the UK, Cheryl has been featured in media outlets including the BBC, Metro News, Bustle and Woman’s Own magazine, as well as top-rated podcasts Addicted2Success and The Confused Millennial.