Love Yourself First

Begin your self love journey here

Begin your self love journey here

You know you need to love yourself to experience better relationships. But, how?

When I started to heal my dating drama, I reached a realization:

"I'm choosing partners who treat me badly and don't show up for me because on some level I don't believe I deserve better."

It was surprising to me. I was in my 20's. Living in my dream apartment in Vancouver, Canada. Working for a hugely well-known Public Relations firm.

Everything was going well on the outside.

On the inside, I felt like shit.

Especially when it came to dating.

My emotions would spiral when he didn't text back.

I would be on an emotional rollercoaster waiting for a response.

I would look at my Sent Items and feel dread... why did I send that email pouring out my heart?

It became clear I needed to love myself more and raise my self-worth.

So I dived head-first into a journey learning exactly how to do this.

Self love isn't fluffy or surface level. It's practical, and it's deep.

When I started to learn about self love, I thought it was about giving myself manicures and have a salt bath.

There's nothing wrong with these things - at all.

And. Self love goes much deeper than that.

💞 Self love is connecting to your own needs. Knowing when to rest and when to push through.

💞 Self love is having the skills to help yourself feel better when you feel sad, frustrated or angry.

💞 Self love is choosing to move through the hand that was dealt to you and thriving anyway.

This is what I'll guide you through in Love Yourself First.

Love Yourself First teaches you the practical tools to build a beautiful relationship with yourself first.

In the 6 video trainings, which are practical and bitesize, we cover:

How To Use The Bundle
Embodying Feminine Energy
Morning Routine Debunked
How To Self Soothe
The Invisible Child
Breaking The Obsession Loop
Navigating Family Dynamics Today
Inner Child Healing Meditation
Loyalty codes for Infinite Love
The Blissful Boundary Method
BONUS: Monthly Zoom Hangouts
How Our Zoom Hangouts Work ❤️
Call #1: Relationship Goals & Intentions for 2021
Call #2: Trusting Yourself & Your Intuition

You'll also see this video when you enrol:

After 'Love Yourself First' you will have the tools to:

✨ Feel confident, radiant and empowered

✨ Have a beautiful relationship with yourself and understand your needs and emotions

✨ TRULY believe you're worthy of beautiful relationships in every area of your life

You will also:

💚 Have the tools to communicate your needs

💚 Learn how to deal with your family as an adult

💚 Become a master of family dynamics and have the superpower to rise above family drama (you become the Yoda of your family)

Begin your self love journey here

"The relationship we have with ourselves is the foundation all of our relationships are built upon."

Love Yourself First also includes £1,450 of bonuses:

1️⃣ BONUS 1
Monthly group Zoom calls with me

As a course client, you will have access to monthly group calls to support your ongoing healing.

During the calls, you will:

✅ Talk to me in real-time (via Zoom)

✅ Receive live teachings from me on a new topic 

✅ Ask for support on your specific issue

✅ I'll answer as many questions as I can

PS: To help you get a boost, we have TWO sessions in January ❤️ (email me for the dates)

Value: £100 per group session
(£1,200 annually)

2️⃣ BONUS 2: Inner Child Healing Meditation

(worth £25)

3️⃣ BONUS 3
Generous discount codes for:

Value: £225

Your Questions:

How long do I have access to the course?

Once you've enrolled, you'll have access to the course material for as long as you need. The course doesn't expire - you always have access.

What's your refund policy?

The course is non-refundable, however if you have any questions before you enrol please drop me a message on Instagram or email

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at, or DM me on Instagram and we'll chat via voice note. My IG:

✨Your effort and participation is required✨

This work is powerful and deeply transformative.

And though our intention is powerful.

And incredible shifts can happen the moment we enrol - because we've made a decision to change.

It requires effort and participation from you.

The women who transform through these programs tell me they:

💫 watch the videos in full with an open mind and willingness to learn
💫 take notes when something strikes them as super important
💫 do the journaling prompts
💫 apply and integrate what they've learned
💫 ask questions when they feel stuck or need extra guidance

This is your life. Your journey.

Enrol because you want to be guided. Not saved.

Begin your self love journey here

About Cheryl

Cheryl Muir is a leading expert in relationship patterns and specialises in helping creative women overcome their dating drama fast. Cheryl is the creator of The Dating Drama Empowerment Method and The 6 Dating Drama Archetypes. Through a combination of these models and her powerful transformational coaching, Cheryl frees women from a lifetime of painful patterns in love and relationships.

Cheryl is based in the UK. She has been featured in The Daily Mail, Metro News, Bustle and Woman’s Own magazine, as well as top-rated podcasts including The Confused Millennial, Addicted2Success, and The Ashley Hann Show.

To learn more about Cheryl’s work, visit or follow Cheryl on Instagram, YouTube and Twitter.

Begin your self love journey here