Inspiring You To Feel Better Emotionally 

Our inspired creativity lives on the other side of our troubled emotions. I have stacks and stacks of written journals that have carried me through difficult emotional passages, that have helped me to clear out deeper pockets of emotional pain to make room for more inspired creativity.
I share some of my personal process of healing through my journal writings and expressive art with you, as signposts on how to transform difficult emotions into mental clarity and inner peace. I also offer deep questions to spark the radical honesty that is needed for deep, positive change.

" I have really found the course material hugely valuable and insightful. I'm overall amazed by your work and self-honest sharing on your journey. "  

~ A.M.   Guatemala
"Wow. wow, wow - I'm getting so much out of this course already. Looking back 10 and 20 years and comparing to my life now was eye-opening. I wouldn't have believed it til I "saw"it myself.
You write so well and explain concepts so they're easy to grasp and your questions are really making me think.  To say that this course is taking me out of my comfort zone would be an understatement-- mostly it's giving me permission to feel, and to acknowledge those feelings, something I don't do. Ever. "  

~ J.B. Ontario, Canada
This course will help you to heal when...
- You regularly feel fear and anxiety, and you do not know why.
- You find it is a challenge to fit in daily self-reflective time without a structure to keep you focused.
- Your life feels flat and non-expressive and you are not deeply sensing into an inspired sense of who you authentically are.
- You want to understand what is blocking you from grace and inspiration.
- You want to create a daily practice that expands your sense of meaning.

This daily journal e-course will help you crack into the mystery of what is really bothering you emotionally. Supporting you to move out of depression, repression, self-rejection, financial struggle and hurt, I share personal stories and art that represent my own passage through the mire to inspire you on this daily writing journey through your emotions. 

Course Delivery

Lessons are delivered once a day after you purchase your course. You will get email reminders to view your lessons when you forget to check into the classroom. It is helpful to bookmark this link so you can review your course content whenever you want:

You will also receive a PDF of all course content at the end of each lesson.


Out of Limitations!

Table of Contents

Lesson 2: Appreciation
Lesson 3: Intentions
Lesson 4: Letting Love In
Lesson 5: Dancing the Body Alive
Lesson 6: Allowing Everything
Lesson 7: Intuitive Guidance
Lesson 8: Play
Lesson 9: Embracing It All
Lesson 10: Emotional Pain as Creative Energy
Lesson 11: Remembering
Lesson 12: No Worries
Lesson 13: No Aim
Lesson 14: Loving all Feelings
Lesson 15: Presence is Everything

Frequently Asked Questions

How long do I have access to the course?

Once you've enrolled and paid, you'll have access to the course material for as long as you need.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at

Break Free

Become Inspired!