Healing Through Difficult Relationships

Healing Difficult Relationships Within

"A healthy relationship is a feast of affection/giving for both people; not one receiving crumbs and trying to convince themselves it's enough." 

~ Shannon Thomas

Are You Struggling With Someone You Care About?

Do you feel hopeless and helpless about a relationship in your life?

Do you feel unresolved in your heart because you cannot seem to heal your relational difficulties?

Are you struggling within a dysfunctional relationship that takes up a great deal of anxious space in your mind and heart?

Do you feel trapped in an unhealthy relationship dynamic that is stopping you from moving forward in your life?

Are you struggling with ongoing guilt and shame about a relationship that you would like to come to deep peace about?

Would you like to release frustration and anger by seeing how your difficult relationships are helping you to see and heal your emotional unfinished business?

As Within So Without

This intuitive writing course will support you to heal the personal pain triggers stemming from your most difficult relationships. Sometimes this depth-oriented healing work can create profound shifts in your outer relationships, and sometimes it can support you to step away from dysfunctional relating and step towards who you are really meant to become.

Because it is impossible to change other people, you can do your own emotional healing work through the mirror of your most difficult relationships, and come to profound peace and purpose. Using depth therapy practices of healing through deep written self-reflection, imagination, and intuitive integration, it is completely possible to heal your side of a difficult relationship from within. 

Sample Lesson

You have three days to try out the course. If it does not suit you, email me within 3 days to get a full refund.

I welcome you take a look at the first lesson on my therapy blog HERE. When you purchase the course you will also receive a printable worksheet for each lesson.

30 Depth Therapy
Relationship Worksheets

In This Course You Will Learn

1. You will learn how relationship problems can powerfully delay your personal growth, and how to overcome these delays even when the person you are in conflict with refuses to change for the better.

2. You will learn how to heal and come to peace with relational difficulties interpersonally if possible, or if not possible, deep within yourself.

3. You will learn how your issues with other people represent your deeper conflicts within.

4. You will learn how to release the unhealthy relational dynamics of guilt, sacrifice and unclear boundaries.

5. You will learn how to understand the deeper levels of your difficult relationship dynamics, and how to better communicate with the person you are struggling with - if possible.

6. You will learn how to do intuitive integration exercises that will help you to feel more whole and healed, even if the person you are struggling with is not healthy for you.

Daily Contemplation on Your Relationship Problems

To heal yourself on a deep level from relationship pain, it is best to approach this course as an in-depth meditation practice. After you print out the worksheet or open your journal in the morning, you can nourish your practice in this way.

1. Light a candle and set an intention to deepen your understanding of your relationship challenge.

2. Center yourself through three long breaths before you read your lesson each day.

3. Read the daily lesson slowly.

4. Consider the daily questions from a deep intuitive place.

5. Write slowly and contemplatively on your worksheet or in your journal.

6. Contemplate the answers that your intuition has given you for the entire day.

7. Begin the above meditation practice again the next morning.

Course Delivery

You will receive one lesson a day for 30 days. If you do not check into the classroom regularly you will receive email reminders to take a look at your new lessons.

To get into the classroom:

Go to and use the email and password that you signed up with. Go to if you do not remember your password.

30 Depth Therapy 
Relationship Worksheets

What is Included

This is a meditative intuitive writing course that will invite you to go deep inside to discover the source of your relationship challenges.

Inviting your intuition to give you the answers to seeming unsolvable relationship dilemmas is the focus of this course.

In this course you will receive 30 depth therapy relationship lessons and downloadable worksheets. Delve deep into the roots and reasons of your difficult relationships for the next 30 days.

Table of Contents

1. Healing Relationship Conflict
2. Letting Go of Attachments
3. Trusting Relationship Challenges
4. Letting Go of the Past
5. Healing With Forgiveness
6. Healing Gifts
7. Anger is a Form of Control
8. Feelings Underneath Anger
9. Healing Communication
10. Unfinished Emotional Business
11. Understanding Projection
12. Healing Grievances
13. Understanding Power Struggles
14. Not Holding Yourself Back
15. Help From Difficult People

Frequently Asked Questions

How long do I have access to the course?

Once you've enrolled and paid, you'll have access to the course material for as long as you need. Course lessons are delivered once a day for 30 days. You will get a PDF Zip file of all worksheets at the end of the course. You can also download the worksheet daily.

What if I'm unhappy with my purchase?

You have three days to try out the course. If it does not suit you, email me within 3 days to get a full refund.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at

30 Depth Therapy 
Relationship Worksheets