Breaking Generational Cycles, Stopping Unhealthy Patterns

Are You Ready to Start Healing?

We unconsciously pass on generational cycles and live out unhealthy patterns. They are often lived out and repeated in our parenting.

We hear so much talk about breaking generational cycles, healing our child wounds, getting out of toxic relationships, and ending unhealthy patterns.

This is especially relevant in our parenting. When we don't face these patterns and cycles, we end up repeating them with our kids. You have known for a long time that you need to address these concerns. 

It's time to start your healing.

As a child, were you humiliated, embarrassed, toughened up and told, "'re fine"?

Were you told to just "deal with it" while not actually dealing with your problems?

Did you constantly receive the message that your thoughts, opinions, and feelings don't really matter and that "kids are to be seen and not heard"?

Did you also know these messages are often internalized and then become a part of your self-concept?

If you answered yes, then do you want your child to feel the same way you did back then?

You can heal. You can truly heal.

Let's start NOW!

Here's what others have to say about this course:

  • I didnt realize how much my childhood trauma affected me until i had my son but it only comes up with school. I do apologize a lot after I lash out on him for not listening or trying to work independently but I feel like i have apologized so much that its lost its meaning

    — C.E.
  • Thank you. It is uncomfortable but I've snapped back. Don't make a mountain out of a mole hill. I will try to do better with boundaries. Thank you so much for this!

    — A.P
  • I don't want to repeat what my mother did hiding everything and pretending our family is ok. Thank you for sharing your wisdom.

    — A.A

Don't Miss Your Chance!

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice! Available for purchase only from June 12-19. The course is now closed to new enrollees.

I've watched the course and need more help. What do I do now?

If you have decided to continue the work you have begun and start your healing journey, you may reach out to your insurance provider for trauma-informed therapists or through Psychology Today, Betterhelp, or Therapy for Black Girls. For parent coaching, my team and I at A New Day Pediatric Psychology can help you. Check us out at Then, send us an email at or call us at 210-816-4149 when you're ready.

I need help. I'm having a hard time changing my parent mindset and self-regulating.

I'm here to support you and your family. I offer one-on-one virtual parent coaching. Reach out at or visit for more details about my practice.

I'm having trouble signing up for the course. I already bought one of your courses before. Help!

Please try to login to your Coursecraft account before signing up for this course so you can just add this to your course list.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at

Don't miss out
It's the best course ever