CourseCraft

Team Phoenix Shoot Wrestling Phase 1

Team Phoenix Shoot Wrestling Phase 1

Get this video companion to your phase 1 program and take your skill to the next level

Table of Contents

Overview
Overview
1. Stand up
Upper body
video
Lower body
video
2. Footwork
Footwork
video
3. Ground
Ground Basics
video
Mount
video
Side control
video
Guard
video
4. Clinch
Double leg takedown and Sprawl
video

Frequently Asked Questions

How long do I have access to the course?

Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!

What if I'm unhappy with my purchase?

Well, I would be sad. But if you're really unhappy with the course, just email me within 10 days to get a full refund.

I still have a question, how can I contact you?

I'd be happy to answer any questions you might have. Send me an email at teamphoenix@hotmail.co.uk.