CourseCraft

Ritual of Rest is a deeply nourishing experience for body, mind and soul. As individuals, and as a community, we will explore rituals which bring beauty and devotion to our practice and our life. These rituals include generous self-care, nutritious tonics and treats, devotional offerings, creative expression, journaling, music, and dance. I look forward to helping you discover what nourishes the sweetness of your soul.

Ritual of Rest is offered as a series of mini-retreats in the comfort of your own home. We will gather virtually, but through the magic of ritual and Yoga Nidra, we will transcend the limitations of the virtual realm. Each week you will receive support for at-home self-care rituals including home-made bath salts, face masks and body scrubs; recipes for tonics and treats which facilitate rejuvenation; music, poetry, journaling, and contemplations to re-open the channels to your heart.

We will invoke Divine Feminine through gentle movement, mantra, ceremony, visualization, and the experience of Yoga Nidra. I invite you to open yourself to the mystical aspects of this time honored practice and experience the depth of remembrance available to you. You will receive a recording of each practice so you can continue to drop in for daily nourishment.

What Awaits You

Welcome to Ritual of Rest
Your Sacred Abode
Our Gathering Place
Touching the Sacred
Turning Inward
Creating Your Altar
Sacred Self Care
Circles of Protection
Taking Refuge
Ritual Write
Yoga Nidra: Sacred Bliss
video
Let Her Flow
Making a Joyful Noise
video
Sacred Self Care
Connecting with Saraswati
Ritual Write
Mystical Creativity
Deep Sleep Tonic

Financial Assistance

I remain committed to preparing and offering what I believe is most helpful and relevant.  Pricing is fluid so all who need these practices can receive them. If your heart yearns for these teachings, but this offering is beyond your financial reach, scholarships are available, up to 100%. If you request a scholarship, you will receive.  Connect with me NatalieBackmanYoga@gmail.com

Reserve your Sacred Space
to ritualize rest

Ask and Receive

How long do I have access to the course?

Forever. Once you've enrolled and paid, you'll have access to the course material for as long as you need. Enjoy it all in one weekend or take things slow. It's your choice.

Can I register for only one session, or must I attend all four?

Yes, you can register for only one session, simply select the lowest payment option. The suggested investment is $50 per session.

How do I request a scholarship?

Simply contact me at nataliebackmanyoga@gmail.com. If you would like to make a reduced investment with a partial, let me know how much you'd like to pay. If you need a full scholarship, just say so. I will honor with no questions asked.

Reserve your Sacred Space
to ritualize rest