Expressive Art as Self-Therapy

Advanced Expressive Arts Courses

This sequential journey through all of my advanced expressive arts courses will support you to deepen into your emotional healing process in profoundly innovative ways. This course program offers over 250 lessons for emotional self-expression through inner child-healing, future-self healing, mindfulness practices, mandala making, spontaneous collage, and expressive drawing and painting. 

This prolific course bundle includes numerous written PDF lessons, plenty of visual expressive arts examples, comprehensive explanations of the emotional healing process, 8 art video demos and a PDF guidebook.

Advanced courses provide an in-depth experiential emotional healing journey through your own through the expressive/intuitive art and writing. You can take each course one-by-one or purchase the complete course bundle for a 110 dollar savings.

Daily Expressive Arts Practice:

If you want to use this package to progressively deepen into your emotional healing process, I recommend that you do the courses in the following order:

1. Photo Therapy(3O Days) Photo therapy is a simple way to start an expressive arts practice when you are feeling emotionally overwhelmed. Learn how to recognize your prevalent emotional themes in the imagery that you notice and photograph.

2. Creative Abundance Guidebook(40 Days) Have you ever considered that your "future self" can profoundly help you to heal emotional pain? This guidebook offers advanced, yet easy to understand ideas about how our best future self can help calm our nervous system, heal our mind, and inspire our emotions to heal faster. It takes 40 days to break a negative mental habit. Accelerate your emotional healing with this guidebook.

3. Bloom into Collage(3 Days) This fun three-part video course offers demonstrations on how to get the most out of spontaneous collage and intuitive poetry. This course begins with an intimate sharing of my own expressive collages with explanations of how they have helped me to emotionally heal.

4. Intuitive Mandala Meditations(5 Days) This five-part course demonstrates five different ways to create intuitive mandalas. Learn how to how to sense for symbols that match your inner experience. Practice playing, loosening, freeing, and opening up your self-expression. Experience deep rest in the intuitive mandala making process so that can have a greater perspective on your problems. Learn how to "give" worry silence.

5. Healing Grief with Art and Writing: (70 Days) 70 expressive art and writing prompts and 50 self-care ideas to help you heal through loss, grief, and difficult life transitions.

5. Inner Child Therapy Worksheets(30 Days) Process your emotional pain in powerful, wisely structured ways through expressive art, meditation and journal writing techniques. These 30 in-depth worksheets are effective for the healing the pervasive pain of inner child and inner teen aspects of self.

6. 100 Days of Art Journal Therapy(100 Days) 100 days of art and writing directives to support you to move through deep pockets of emotional pain in a safely paced, wise and creative way. Art making processes include intuitive drawing and painting, spontaneous collage, zen doodling for self-exploration, altered book making, found poetry, word play, exploratory writing exercises and so much more. 

If you follow all the prompts and suggestions in the order I recommend, you will complete over 250 consecutive days of deep emotional healing! 

* Please note that this course bundle is for self-development and personal emotional healing. CEU's are not available for this course.

* Please also note that there are no refunds available for this advanced course bundle, as most of the course content is available upon purchase. Please visit the sample lessons in each class to see if this bundle feels right for you.

250 Progressive
Emotional Arts Healing Techniques