CourseCraft

Essential Healing

This bundle is essential for your healing toolkit.

Listen as needed or create a practice!

DETACH FROM FEAR + RELEASE OVERTHINKING

DETACH FROM FEAR

This guided energy healing takes you through an experiential process from fear to love.

Prepare to feel different!

THIS GUIDED HEALING WILL HELP YOU:

  • Calm the farm
  • Feel safe
  • Relax and unwind
  • Take your mind off things
  • Get to sleep
  • Practice getting good at detaching from fear

Repeat daily for 7-21 days to deepen the healing and train your brain to create more productive habits.

This session is 45 minutes.

"Zoe, I've just listened to your healing, relaxing session - thank you that was so very special!!!" ~ Ro

"Just listened to detach from fear, it was really beautiful. Such a unique experience" ~ Juliana

"This listening is a God send." ~ Paula

RELEASE OVERTHINKING

This guided experiential energy healing takes you through a healing process from control and chaos to dealing with things patiently and appropriately. 

Prepare to feel different!

THIS GUIDED AUDIO HEALING WILL HELP YOU:

  • Release overthinking
  • Unwind from stress
  • Clear your mind
  • Prepare for sleep

Listen as needed, or daily for 7-21 days to deepen the healing and create new healed habits.

The session is 30 minutes.

"I was feeling really stressed and wound up, then I did this clearing and my energy totally shifted, I felt relaxed and calm down again. So glad I now have this when I need it!" ~ Teresa

WHAT'S IN THIS BUNDLE?

Two audio sessions to calm and raise your energy and generally heal your vibe! 

Just listen as needed and let your energy shift.

Option to DOWNLOAD OR STREAM.

You will be guided through a healing process that takes you out of your head and into your flow.

Musical accompaniment is an ambient music, chimes and sound bowls for the soothing and balancing chakras.

HOW TO USE A COURSE

1. Make a time to relax and focus on getting yourself comfortable, turn off all distractions.
2. Simply listen and let yourself be guided to release the old ways and gently move into the new.
3. Take notes if you feel inspired otherwise listen, relax and let your energy flow.
4. Prepare to feel different! Enjoy!

IN THESE HEALINGS YOU WILL:

  • Detach from fear
  • Release & let go of powerlessness
  • Activate your innate courage
  • Move into trust and positivity 
  • Immerse yourself in Love
  • Get an understanding of what over thinking is and where it is in your body.
  • Release & Let Go of chaos and control
  • Activate your innate patience
  • Step into wisdom and peace
  • Immerse yourself in flow
  • Ground and centre

By the end of each of these sessions you will feel calm, clear and very relaxed.

Please enjoy and let me know how you go!

Much love and healing,

Zoe xx


Feel free to contact me if you have any questions or feedback.

For more about my services, please go to www.zoedavistherapy.com

DISCLAIMER Zoe Davis Therapy has provided these online sessions as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Zoe Davis neither expresses nor implies any claims to the contrary.